GetFoodFacts

Mtr · Pizza Mixes and Other Dry Dinners

Chana Masala Meal Time

A 1/2 pouch (150g) serving of Chana Masala Meal Time by Mtr has 170 calories, 4g of sugars and 610mg of sodium, as submitted by Wand Group Inc. to USDA (FoodData Central 2671325, record updated Apr 13, 2023).

Nutrition Facts

Serving size1/2 pouch (150g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 610mg27%
Total Carbohydrate 22g8%
Dietary Fiber 5g18%
Total Sugars 4g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D 1.5mcg8%
Calcium 40mg3%
Iron 1.9mg11%
Potassium 320mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wand Group Inc. submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0840965000673
UPC
840965000673
Category
Pizza Mixes and Other Dry Dinners
Records
1 under this UPC

How it compares with other pizza mixes and other dry dinners

Per 100 g, it has more sugar than 49% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 50% carbohydrate, 33% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza mixes and other dry dinners: sugar per 100 g

Sugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chana Masala Meal Time against the 537 pizza mixes and other dry dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.7 g2.8 g49%
Sodium407 mg467 mg41%
Protein4.7 g7.7 g28%
Calories11321218%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, CHICK PEAS, ONION, SUNFLOWER OIL, TOMATO PASTE, GARLIC, GINGER, SALT, RED CHILLI, CORIANDER, CUMIN, GREEN CHILLI, SPICES, DRY MANGO POWDER, BLACK SALT, DRIED FENUGREEK LEAVES, DRIED MINT LEAVES AND ASAFOETIDA.

The statement lists 17 ingredients at the top level, beginning with Water, Chick Peas, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 13, 2023), not the label on the shelf today.

Source: the ingredient statement Wand Group Inc. submitted to USDA (FoodData Central 2671325).

More Mtr pizza mixes and other dry dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lemon Rice1100.8 g354 mg
Shahi Paneer, Mild Tomato Gravy with Cottage Cheese1411.33 g508 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mtr Chana Masala Meal Time?

170 per 1/2 pouch (150g) serving, and 113 per 100 g.

How much sodium is in Mtr Chana Masala Meal Time?

610mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wand Group Inc. submitted to USDA, last updated Apr 13, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov