Jovial · Cookies and Biscuits
Checkerboard Organic Ancient Grain Einkorn Cookies
A 2 cookies (22g) serving of Checkerboard Organic Ancient Grain Einkorn Cookies by Jovial has 110 calories, 5g of sugars and 60mg of sodium, as submitted by Jovial Foods, Inc. to USDA (FoodData Central 2608624, record updated Jun 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2608624, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jovial Foods, Inc. submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 815421012118
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 21% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 50% carbohydrate, 39% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.7 g | 32.1 g | 21% |
| Sodium | 273 mg | 300 mg | 43% |
| Protein | 13.6 g | 5 g | 97% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,879 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bakery Boys of New York, Powdered Sugar Cookies, Swiss Raspberry BAKERY BOYS OF NEW YORK | 218 mg | 468 |
| Nyakers, Peppar Kakor Swedish Gingersnap Cookies NYAKERS | 217 mg | 467 |
| Kashi Cookies Oatmeal Dark Chocolate 8.5oz Kellogg Company US | 217 mg | 420 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC EINKORN FLOUR, ORGANIC CANE SUGAR,* ORGANIC PALM FRUIT OIL, ORGANIC EGGS, ORGANIC COCOA,* LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SALT.
The statement lists 7 ingredients at the top level, beginning with Organic Einkorn Flour, Organic Cane Sugar, * Organic Palm Fruit Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 24, 2023), not the label on the shelf today.
Source: the ingredient statement Jovial Foods, Inc. submitted to USDA (FoodData Central 2608624).
More Jovial cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Chocolate Cookies | 485 | 27.27 g | 242 mg |
| Organic Einkorn Cookies | 464 | 21.43 g | 250 mg |
| Crispy Cocoa Organic Ancient Grain Einkorn Cookies | 464 | 21.43 g | 286 mg |
| Fig Fruit Filled Organic Cookies | 394 | 33.33 g | 197 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jovial Checkerboard Organic Ancient Grain Einkorn Cookies?
110 per 2 cookies (22g) serving, and 500 per 100 g.
How much sodium is in Jovial Checkerboard Organic Ancient Grain Einkorn Cookies?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jovial Foods, Inc. submitted to USDA, last updated Jun 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov