Whisps · Crackers and Biscotti
Cheddar Baked Cheese Bites
One pack (18g) serving of Cheddar Baked Cheese Bites by Whisps has 110 calories, 0g of sugars and 220mg of sodium, as submitted by Whisps Acquisition Corp to USDA (FoodData Central 2554140, record updated Apr 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2554140, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whisps Acquisition Corp submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810030720690
- Category
- Crackers and Biscotti
- Records
- 1 under this UPC
How it compares with other crackers and biscotti
Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than 97% of them.
Where the calories come from: 4% carbohydrate, 74% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 1,222 mg | 633 mg | 97% |
| Protein | 33.3 g | 7.7 g | 99% |
| Calories | 611 | 433 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other cheese in this aisle
226 of the 3,802 crackers and biscotti products are named cheese. Per 100 g their median is 487 calories, 800 mg of sodium and 9.4 g of protein; 186 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheddar Cheese On Cheese Sandwich Crackers AUSTIN | 974 mg | 487 |
| Whole Grain Crackers, Sharp Cheddar Cheese LANCE | 965 mg | 494 |
| Gluten Free Cheddar Cheese Baked Crackers MILTON'S CRAFT BAKERS | 933 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]).
The statement lists 1 ingredient at the top level, beginning with Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 3, 2023), not the label on the shelf today.
Source: the ingredient statement Whisps Acquisition Corp submitted to USDA (FoodData Central 2554140).
More Whisps crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tangy Ranch Cheese Crisps | 607 | 3.57 g | 1,250 mg |
| Buffalo Cheddar Cheese Crisps | 607 | 0 g | 1,536 mg |
| Bacon Bbq Cheese Crisps | 607 | 3.57 g | 857 mg |
| Cheddar Cheese Crisps | 607 | 0 g | 1,179 mg |
| Parmesan Cheese Crisps | 536 | 0 g | 1,250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whisps Cheddar Baked Cheese Bites?
110 per 1 pack (18g) serving, and 611 per 100 g.
How much sodium is in Whisps Cheddar Baked Cheese Bites?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whisps Acquisition Corp submitted to USDA, last updated Apr 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov