Loretta · Flavored Rice Dishes
Cheddar Broccoli Flavored Gourmet Side Rice
A 0.167 package (33g) serving of Cheddar Broccoli Flavored Gourmet Side Rice by Loretta has 120 calories, less than 1g of sugars and 220mg of sodium, as submitted by Bektrom Foods, Inc to USDA (FoodData Central 2138832, record updated Jan 29, 2019).
Values for the declared serving and per 100 g. FoodData Central 2138832, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bektrom Foods, Inc submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074026551075
- Category
- Flavored Rice Dishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 66% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 82% carbohydrate, 8% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2.2 g | 66% |
| Sodium | 667 mg | 969 mg | 29% |
| Protein | 9.1 g | 8.9 g | 65% |
| Calories | 364 | 356 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 159 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mexican Inspired Mild Smoked Paprika & Lime Rice TWISTD FLAVOR CO | 533 mg | 352 |
| Savory Blend of Onion, Garlic Yellow Rice, Savory Blend of Onion MINUTE | 528 mg | 184 |
| Spanish Style Rice HARRIS TEETER | 528 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PARBOILED RICE (LONG GRAIN RICE, FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING BLEND (WHEY, MALTODEXTRIN, SALT, DRIED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, YEAST, ONION POWDER, POTASSIUM CHLORIDE, DRIED BROCCOLI, NATURAL & ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, WHOLE MILK POWDER, ARTIFICIAL COLOR, DRIED PARSLEY, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUMPHOSPHATE, BUTTER OIL, CITRIC ACID, MONO- & DIGLYCERIDES).
The statement lists 3 ingredients at the top level, beginning with Enriched Parboiled Rice (long Grain Rice, Ferric Orthophosphate, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 29, 2019), not the label on the shelf today.
Source: the ingredient statement Bektrom Foods, Inc submitted to USDA (FoodData Central 2138832).
More Loretta flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Family Style Cheddar Broccoli Rice in a Cheese Sauce | 365 | 3.17 g | 571 mg |
| Spanish Style Gourmet Rice Side | 359 | 2.56 g | 1,410 mg |
| Family Style Chicken Flavored Rice | 349 | 0 g | 1,540 mg |
| Chicken Flavored Gourmet Side Rice | 333 | 3.03 g | 2,212 mg |
| Family Style Spanish Rice with Bell Peppers in a Sweet Tomato Sauce | 333 | 1.59 g | 1,841 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Loretta Cheddar Broccoli Flavored Gourmet Side Rice?
120 per 0.167 package (33g) serving, and 364 per 100 g.
How much sodium is in Loretta Cheddar Broccoli Flavored Gourmet Side Rice?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bektrom Foods, Inc submitted to USDA, last updated Jan 29, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov