Loretta · Flavored Rice Dishes
Chicken Flavored Gourmet Side Rice
A 0.167 package (33g) serving of Chicken Flavored Gourmet Side Rice by Loretta has 110 calories, less than 1g of sugars and 730mg of sodium, as submitted by Bektrom Foods, Inc to USDA (FoodData Central 2138806, record updated Jan 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 2138806, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bektrom Foods, Inc submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074026551044
- Category
- Flavored Rice Dishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 66% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 85% carbohydrate, 4% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2.2 g | 66% |
| Sodium | 2,212 mg | 969 mg | 98% |
| Protein | 9.1 g | 8.9 g | 65% |
| Calories | 333 | 356 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 620 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dirty Rice with Cheese Long Grain White Rice with Authentic Cajun Seasonings and a Blend of Three Cheeses ZATARAIN'S | 1,737 mg | 395 |
| Spicy Yellow Seasonings & Long Grain Rice MAHATMA | 1,719 mg | 351 |
| Spicy Yellow Rice Mix with Seasonings CAROLINA | 1,719 mg | 351 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PARBOILED RICE (LONG GRAIN RICE, FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI PRODUCT (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLICACID), SEASONING BLEND (SALT, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MONOSODIUM GLUTAMATE, SPICES, ONION POWDER, GARLIC POWDER, SOYBEAN OIL, DEHYDRATED CHICKEN BROTH, NATURAL FLAVOR).
The statement lists 3 ingredients at the top level, beginning with Enriched Parboiled Rice (long Grain Rice, Ferric Orthophosphate, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2019), not the label on the shelf today.
Source: the ingredient statement Bektrom Foods, Inc submitted to USDA (FoodData Central 2138806).
More Loretta flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Family Style Spanish Rice with Bell Peppers in a Sweet Tomato Sauce | 333 | 1.59 g | 1,841 mg |
| Family Style Chicken Flavored Rice | 349 | 0 g | 1,540 mg |
| Spanish Style Gourmet Rice Side | 359 | 2.56 g | 1,410 mg |
| Cheddar Broccoli Flavored Gourmet Side Rice | 364 | 3.03 g | 667 mg |
| Family Style Cheddar Broccoli Rice in a Cheese Sauce | 365 | 3.17 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Loretta Chicken Flavored Gourmet Side Rice?
110 per 0.167 package (33g) serving, and 333 per 100 g.
How much sodium is in Loretta Chicken Flavored Gourmet Side Rice?
730mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bektrom Foods, Inc submitted to USDA, last updated Jan 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov