Schnucks · Flavored Rice Dishes
Cheddar Broccoli Rice & Pasta Blend in a Cheddar Cheese Sauce with Broccoli
A 1/2 cup (64g) serving of Cheddar Broccoli Rice & Pasta Blend in a Cheddar Cheese Sauce with Broccoli by Schnucks has 230 calories, 2g of sugars and 630mg of sodium, as submitted by Schnuck Markets, Inc. to USDA (FoodData Central 2469414, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2469414, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Schnuck Markets, Inc. submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041318301984
- Category
- Flavored Rice Dishes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 68% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 86% carbohydrate, 4% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 2.2 g | 68% |
| Sodium | 984 mg | 969 mg | 52% |
| Protein | 9.4 g | 8.9 g | 68% |
| Calories | 359 | 356 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other broccoli in this aisle
39 of the 731 flavored rice dishes products are named broccoli. Per 100 g their median is 364 calories, 1,015 mg of sodium and 10 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheddar Broccoli Rice and Vermicelli Pasta in a Cheddar Cheese and Broccoli Sauce Rice Sides OUR FAMILY | 758 mg | 348 |
| Cheesy Broccoli & Rice Skillet Meal KRISTENS | 747 mg | 222 |
| Cheddar Broccoli Rice & Pasta Blend with Broccoli in a Cheddar Cheese Sauce HY-VEE | 712 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), SALT, WHEY PROTEIN CONCENTRATE, SUGAR, POTASSIUM CHLORIDE, ONION*, ASIAGO AND CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, LACTIC ACID, NATURAL FLAVORS, BROCCOLI*, ANNATTO EXTRACT (COLOR)
The statement lists 16 ingredients at the top level, beginning with Enriched Long Grain Rice (rice, Niacin, Ferric Orthophosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Schnuck Markets, Inc. submitted to USDA (FoodData Central 2469414).
More Schnucks flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rice and Pasta Blend with Garlic, Creamy Butter and Mild Cajun Spices Sauce | 358 | 4.48 g | 776 mg |
| Chicken Flavon Rice & Vermicelli Mix with Herbs, Other Natural Flavors and Chicken Broth Rice Mix | 357 | 1.79 g | 1,268 mg |
| Long Grain & Wild Rice Medley with Herb Seasoning | 356 | 2.22 g | 1,333 mg |
| Chicken Rice & Pasta Blend in a Chicken Flavored Sauce | 369 | 3.08 g | 1,031 mg |
| Roasted Chicken Flavored Rice with Herbs & Carrots | 171 | 0.71 g | 443 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Schnucks Cheddar Broccoli Rice & Pasta Blend in a Cheddar Cheese Sauce with Broccoli?
230 per 1/2 cup (64g) serving, and 359 per 100 g.
How much sodium is in Schnucks Cheddar Broccoli Rice & Pasta Blend in a Cheddar Cheese Sauce with Broccoli?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Schnuck Markets, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov