Open Nature · Cheese
Cheddar Cheese Alternative Shreds
A 2 Tbsp (28g) serving of Cheddar Cheese Alternative Shreds by Open Nature has 90 calories, 0g of sugars and 220mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2668574, record updated Oct 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668574, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893163239
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 73% of them.
Where the calories come from: 28% carbohydrate, 72% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 786 mg | 643 mg | 73% |
| Protein | 0 g | 21.4 g | 0% |
| Calories | 321 | 357 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other shreds in this aisle
95 of the 15,853 cheese products are named shreds. Per 100 g their median is 300 calories, 786 mg of sodium and 10.7 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fancy Shreds, Cheddar Jack Blend of Cheddar and Monterey Jack Finely Shredded Cheeses OUR FAMILY | 607 mg | 393 |
| Four Cheese Mexican-style Farmhouse Style Shreds SCHNUCKS | 607 mg | 393 |
| Dairy Free Plant-based Mozzarella Style Shreds Cheese VITALITE | 607 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shreds", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, COCONUT OIL, POTATO STARCH, TAPIOCA STARCH, NON-GMO SUNFLOWER OIL, SEA SALT, CALCIUM CITRATE, CHICKPEA PROTEIN, NATURAL FLAVOR (VEGAN SOURCES), PAPRIKA AND BETA CAROTENE (COLOR), POTATO PROTEIN, KONJAC AND XANTHAN GUMS, LACTIC ACID, POWDERED CELLULOSE (TO PREVENT CAKING).
The statement lists 14 ingredients at the top level, beginning with Filtered Water, Coconut Oil, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2023), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2668574).
More Open Nature cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mozzarella Cheese Alternative Shreds | 321 | 0 g | 821 mg |
| Cheddar Cheese Alternative Slices | 300 | 0 g | 800 mg |
| Mozzarella Cheese Alternative Slices | 300 | 0 g | 800 mg |
| Mozzarella & Cheddar Plant Based Cheese Alternative | 286 | 0 g | 964 mg |
| Cheddar Plant Based Cheese Alternative | 286 | 0 g | 1,036 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Open Nature Cheddar Cheese Alternative Shreds?
90 per 2 Tbsp (28g) serving, and 321 per 100 g.
How much sodium is in Open Nature Cheddar Cheese Alternative Shreds?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Oct 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov