Whole Foods Market · Cheese
Cheddar Cheese Ball
One oz (28g) serving of Cheddar Cheese Ball by Whole Foods Market has 100 calories, 3g of sugars and 170mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2077747, record updated Mar 12, 2019).
Values for the declared serving and per 100 g. FoodData Central 2077747, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482460846
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 96% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 16% carbohydrate, 64% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 0 g | 96% |
| Sodium | 607 mg | 643 mg | 29% |
| Protein | 17.9 g | 21.4 g | 30% |
| Calories | 357 | 357 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other ball in this aisle
35 of the 15,853 cheese products are named ball. Per 100 g their median is 357 calories, 643 mg of sodium and 17.9 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Bear of the Black Forest, Garlic & Herb Cheese Ball BLACK BEAR OF THE BLACK FOREST | 452 mg | 355 |
| Cheddar with Almonds Cheese Ball BLACK BEAR | 452 mg | 355 |
| Swiss Cheddar Cheese Ball GIANT EAGLE | 411 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ball", one per barcode.
What is in it
Ingredients (as submitted): CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), WHEY POWDER (MILK), WATER, ALMONDS, PASTEURIZED CREAM, SALT, LACTIC ACID, XANTHAN GUM, ANNATTO (FOR COLOR).
The statement lists 9 ingredients at the top level, beginning with Cheddar Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2019), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2077747).
More Whole Foods Market cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gorgonzola Crumbles Raw Milk Cheese | 357 | 0 g | 1,357 mg |
| Double Cream French Brie | 361 | 0 g | 714 mg |
| Brie En Croute Brie with Fruit Compote | 351 | 1.75 g | 386 mg |
| Whole Foods Market, Chipotle Cheddar Dip | 321 | 3.57 g | 446 mg |
| Whole Foods Market, French Onion Spread | 321 | 3.57 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Cheddar Cheese Ball?
100 per 1 oz (28g) serving, and 357 per 100 g.
How much sodium is in Whole Foods Market Cheddar Cheese Ball?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Mar 12, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov