Whole Foods Market · Cheese
Whole Foods Market, Chipotle Cheddar Dip
A 2 Tbsp (28g) serving of Whole Foods Market, Chipotle Cheddar Dip has 90 calories, less than 1g of sugars and 125mg of sodium, as submitted by BC Gourmet USA, Inc. to USDA (FoodData Central 1774236, record updated Mar 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 1774236, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BC Gourmet USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688672898912
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 5% carbohydrate, 82% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 75% |
| Sodium | 446 mg | 643 mg | 20% |
| Protein | 10.7 g | 21.4 g | 17% |
| Calories | 321 | 357 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheddar in this aisle
3,575 of the 15,853 cheese products are named cheddar. Per 100 g their median is 393 calories, 643 mg of sodium and 23.8 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Natural Cheddar Cheese Spread, Cranberry Cinnamon SCOTT'S OF WISCONSIN | 355 mg | 355 |
| Vintage Cheddar & Caramelised Onion Dip in Neufchatel Cheese with Balsamic Caramelised Onion and Black Pepper Garnish CHRIS' | 350 mg | 333 |
| Smoked Cheddar Non Dairy Cheese MISHA'S KIND FOODS | 339 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS(CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE), SOUR CREAM [CULTURED MILK, CREAM (MILK), SKIM MILK, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM], CREAM BASE [SKIM MILK, CREAM (MILK), GELATIN], CHIPOTLE CHILES IN ADOBO SAUCE (SMOKED RED JALAPENO, WATER, VINEGAR, SUGAR, SALT, NATURAL SMOKE ESSENCE, XANTHAN GUM, GARLIC), ROASTED RED PEPPER, MICROGARD (CULTURED GRADE A NON FAT DRY MILK POWDER), CITRIC ACID, LACTIC ACID, SALT, GUAR GUM, BLACK PEPPER
The statement lists 12 ingredients at the top level, beginning with Cream Cheese [pasteurized Milk and Cream, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 17, 2019), not the label on the shelf today.
Source: the ingredient statement BC Gourmet USA, Inc. submitted to USDA (FoodData Central 1774236).
More Whole Foods Market cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, French Onion Spread | 321 | 3.57 g | 571 mg |
| Whole Foods Market, Garden Bleu Cheese Spread | 321 | 0 g | 714 mg |
| Buffalo Style Chicken Dip | 321 | 0 g | 429 mg |
| Smoked Gouda Spread | 318 | 3.53 g | 565 mg |
| Brie En Croute Brie with Fruit Compote | 351 | 1.75 g | 386 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Chipotle Cheddar Dip?
90 per 2 Tbsp (28g) serving, and 321 per 100 g.
How much sodium is in Whole Foods Market, Chipotle Cheddar Dip?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BC Gourmet USA, Inc. submitted to USDA, last updated Mar 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov