Ritz · Chips, Pretzels and Snacks
Cheddar Cheese Crispers Potato and Wheat Chips
A 21 chips (29g) serving of Cheddar Cheese Crispers Potato and Wheat Chips by Ritz has 140 calories, 1g of sugars and 230mg of sodium, as submitted by Nabisco Biscuit Company to USDA (FoodData Central 2679079, record updated Apr 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2679079, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nabisco Biscuit Company submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000064068
- Category
- Chips, Pretzels and Snacks
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 39% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 50% carbohydrate, 44% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 3.6 g | 39% |
| Sodium | 793 mg | 607 mg | 72% |
| Protein | 6.9 g | 7.1 g | 24% |
| Calories | 483 | 500 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 5,445 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Food Should Taste Good, Kimchi Tortilla Chips FOOD SHOULD TASTE GOOD | 633 mg | 469 |
| All Dressed Flavored Ripples Potato Chips HUMPTY DUMPTY | 632 mg | 509 |
| Potato Chips, Loaded Spud OLD DUTCH | 632 mg | 544 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): POTATO FLOUR; CORNSTARCH; CANOLA OIL; CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES); WHOLE GRAIN WHEAT FLOUR; OAT FIBER; SUGAR; SALT; YEAST EXTRACT; SOY LECITHIN; NATURAL FLAVOR; CREAM; CALCIUM PHOSPHATE; POTASSIUM BICARBONATE; ANNATTO EXTRACT, PAPRIKA EXTRACT, AND PAPRIKA (FOR COLOR); CALCIUM LACTATE.
The statement lists 3 ingredients at the top level, beginning with Potato Flour; Cornstarch; Canola Oil; Cheddar Cheese (pasteurized Milk, Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 22, 2023), not the label on the shelf today.
Source: the ingredient statement Nabisco Biscuit Company submitted to USDA (FoodData Central 2679079).
More Ritz chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Queso Cheese Crispers Potato and Wheat Chips | 483 | 3.45 g | 828 mg |
| Sour Cream & Onion Toasted Chips | 467 | 10 g | 933 mg |
| Salsa Verde Corn & Wheat Toasted Chips | 500 | 7.14 g | 500 mg |
| Southwest Chili Toasted Chips | 464 | 10.71 g | 857 mg |
| Ritz, Toasted Chips, Original | 464 | 10.71 g | 893 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ritz Cheddar Cheese Crispers Potato and Wheat Chips?
140 per 21 chips (29g) serving, and 483 per 100 g.
How much sodium is in Ritz Cheddar Cheese Crispers Potato and Wheat Chips?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nabisco Biscuit Company submitted to USDA, last updated Apr 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov