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Cracker Barrel · Pasta Dinners

Cheddar Havarti Macaroni & Cheese Dinner

One bowl (109g) serving of Cheddar Havarti Macaroni & Cheese Dinner by Cracker Barrel has 350 calories, 5g of sugars and 970mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1727438, record updated Mar 13, 2020).

Nutrition Facts

Serving size1 bowl (109g)
Amount per serving
Calories350
% Daily Value*
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 970mg42%
Total Carbohydrate 51g19%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 190mg15%
Iron 2.1mg12%
Potassium 250mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 109g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021000066117
UPC
021000066117
Category
Pasta Dinners
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 40% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 57% carbohydrate, 28% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheddar Havarti Macaroni & Cheese Dinner against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.6 g5.6 g40%
Sodium890 mg824 mg64%
Protein11.9 g11.6 g56%
Calories32135619%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other dinner in this aisle

536 of the 1,542 pasta dinners products are named dinner. Per 100 g their median is 357 calories, 829 mg of sodium and 11.4 g of protein; 364 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Macaroni and Cheese Dinner, Hot & Melty Nacho Mac & Cheese KRAFT HEINZ MEALS711 mg331
Taco Pasta Dinner NAMASTE710 mg355
White Cheddar & Cracked Black Peppercorn Macaroni & Cheese Dinner KRAFT702 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], HAVARTI CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SWISS CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SKIM MILK, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, ANNATTO EXTRACT AND OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ENZYMES); SEASONING (MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, SPICE [CONTAINS MUSTARD], ACETYLATED MONOGLYCERIDES, ONION*, PAPRIKA, GARLIC*, CHIVES*, NATURAL FLAVOR), BREADCRUMB (WHEAT FLOUR, SUGAR, SOYBEAN OIL, SPICE, YEAST, GARLIC*, SALT).

The statement lists 2 ingredients at the top level, beginning with Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2020), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1727438).

More Cracker Barrel pasta dinners

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cracker Barrel Cheddar Havarti Macaroni & Cheese Dinner?

350 per 1 bowl (109g) serving, and 321 per 100 g.

How much sodium is in Cracker Barrel Cheddar Havarti Macaroni & Cheese Dinner?

970mg per serving (42% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Mar 13, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov