GetFoodFacts

Publix · Cheese

Cheddar Jack Cheese Spread

A 2 Tbsp (28g) serving of Cheddar Jack Cheese Spread by Publix has 100 calories, less than 1g of sugars and 190mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2384141, record updated Mar 19, 2021).

Nutrition Facts

Serving size2 Tbsp (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 10g13%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 190mg8%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 80mg6%
Iron 0.1mg1%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041415554627
UPC
041415554627
Category
Cheese
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 7% carbohydrate, 82% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheddar Jack Cheese Spread against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g0 g75%
Sodium679 mg643 mg58%
Protein10.7 g21.4 g17%
Calories35735747%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other spread in this aisle

1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 783 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Soft Spreadable Cheese, Zesty Ginger & Spring Onion ALOUETTE543 mg261
Fresh Spreadable Cheese, Wild Ramson Garlic SNOFRISK536 mg250
Ciolo Foods, Pimento Cheese Spread CIOLO FOODS536 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.

What is in it

Ingredients (as submitted): MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), CHEESE SAUCE (WATER, CHEESE WHEY, PALM OIL, MODIFIED TAPIOCA STARCH, MODIFIED CORNSTARCH, MALTODEXTRIH, SODIUM PHOSPHATE, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, NATURAL FLAVORS, VINEGAR, SODIUM STEAROYL LACTYLATE, CITRIC ACID, MONO & DIGLYCERIDES, PHOSPHORIC ACID, YEAST EXTRACT, ANNATTO COLOR, CAROTENE COLOR, PAPRIKA COLOR), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), PIMENTOS (WITH WATER, CITRIC ACID), SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, VINEGAR, CORN SYRUP, MODIFIED FOOD STARCH, EGG YOLKS WITH SALT, SALT, SPICE, ONION POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), SEASONING MIX (SALT, SUGAR, DEHYDRATED ONIONS, POTASSIUM SORBATE [PRESERVATIVE]).

The statement lists 7 ingredients at the top level, beginning with Mayonnaise (soybean Oil, Egg Yolks with Salt, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.

Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2384141).

More Publix cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Publix, Soft Ripened Cheese3573.57 g643 mg
Italian Gorgonzola Cheese3570 g893 mg
Danish Blue Cheese3570 g1,321 mg
Medium Monterey Jack Cheese with Hatch Peppers3570 g643 mg
Gouda Cracker Cut Cheese3573.57 g821 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Publix Cheddar Jack Cheese Spread?

100 per 2 Tbsp (28g) serving, and 357 per 100 g.

How much sodium is in Publix Cheddar Jack Cheese Spread?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Publix Super Markets, Inc. submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov