Nature's Basket · Pasta Dinners
Cheddar Shell Pasta & Cheese Sauce
A 2.5 oz (71g) serving of Cheddar Shell Pasta & Cheese Sauce by Nature's Basket has 220 calories, 3g of sugars and 540mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2402038, record updated Sep 28, 2019).
Values for the declared serving and per 100 g. FoodData Central 2402038, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034098766
- Category
- Pasta Dinners
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 35% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 57% carbohydrate, 27% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 5.6 g | 35% |
| Sodium | 761 mg | 824 mg | 29% |
| Protein | 12.7 g | 11.6 g | 71% |
| Calories | 310 | 356 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other sauce in this aisle
438 of the 1,542 pasta dinners products are named sauce. Per 100 g their median is 353 calories, 933 mg of sodium and 11.4 g of protein; 97 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Teriyaki White Bean Broccoli Noodles with Teriyaki Sauce & Sesame 5-spice Seasoning MODERN TABLE MEALS | 570 mg | 354 |
| Italian Sausage Florentine Spinach Alfredo Sauce, Penne Pasta and Italian Sausage MEIJER | 497 mg | 235 |
| White Cheddar Mac and Cheese Pasta with a Creamy White Cheddar Cheese Sauce Topped with Breadcrumbs HYVEE | 486 mg | 154 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SHELLS: ORGANIC DURUM WHEAT SEMOLINA, MILD CHEDDAR CHEESE SAUCE: ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ORGANIC BUTTER (PASTEURIZED ORGANIC SWEET CREAM, SALT), ORGANIC MALTODEXTRIN, SODIUM PHOSPHATE, ORGANIC NON-FAT DRY MILK, ORGANIC SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, ORGANIC NATURAL FLAVORS, COLORS ADDED [ORGANIC FRUIT JUICE (ORGANIC PUMPKIN, ORGANIC APPLE), ORGANIC ANNATTO EXTRACT], LACTIC ACID, XANTHAN GUM, ORGANIC GUAR GUM.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2019), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2402038).
More Nature's Basket pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Cheddar Shell Pasta & Cheese Sauce | 321 | 3.85 g | 821 mg |
| Organic White Cheddar Shell Pasta & Cheese Sauce | 321 | 3.85 g | 833 mg |
| White Cheddar Organic Shell Pasta & Cheese Sauce | 324 | 4.23 g | 761 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Basket Cheddar Shell Pasta & Cheese Sauce?
220 per 2.5 oz (71g) serving, and 310 per 100 g.
How much sodium is in Nature's Basket Cheddar Shell Pasta & Cheese Sauce?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Sep 28, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov