Branded Food · LOS CABOS

Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap

According to USDA FoodData Central (FDC ID 2526046, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

249
Caloriesmoderate density
12.2g
Proteinhigh · 24% DV
26.0g
Carbsmoderate · 9% DV
10.7g
Fatgood source · 14% DV
249 calories per 100g

Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap contains 249 calories per 100g according to USDA FoodData Central. It has 12.2g of protein, 10.7g of fat, and 26.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 56% of USDA whole foods

The verdict

Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap carries 12.2g of protein per 100g, more than 56% of USDA whole foods.

12.2g
protein per 100g
Top 44%
protein vs USDA whole foods
249
calories per 100g
3.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap by LOS CABOS contains 249 calories per 100g, according to the USDA FoodData Central database. It provides 12.2g of protein, 10.7g of fat, and 26.0g of carbohydrates per 100g. Dietary fiber: 3.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap is catalogued there as FDC ID 2526046, a branded food entry from LOS CABOS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap balances protein, fat, and carbohydrates without any single macro dominating.

At 13% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Eggs

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 249 % Daily Value* Total Fat 11g 14% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 47mg 16% Sodium 226mg 10% Total Carbohydrate 26g 9% Dietary Fiber 4g 13% Total Sugars 1g Includes 0g Added Sugars 1% Protein 12g Vitamin D 25mcg 125% Calcium 152mg 12% Iron 2mg 13% Potassium 238mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

249
Calories per 100g

249 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
249 kcal = 12% of FDA 2,000 kcal Daily Value
P: 12.2gF: 10.7gC: 26.0g
12.2g
Protein
24% DV
10.7g
Total Fat
14% DV
26.0g
Carbs
9% DV
3.7g
Fiber
13% DV
1.4g
Sugar
no FDA DV
226mg
Sodium
10% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap ranks on protein

Its 12.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 44% higher than 56% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 26.0 G
9%
Energy 249 KCAL
Fiber, total dietary 3.7 G
13%
Protein 12.2 G
24%
Total Sugars 1.4 G
Total lipid (fat) 10.7 G
14%
Ash 1.6 G

Vitamins

Nutrient Amount % DV
Sugars, added 0.40 G
1%
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG
12%
Iron, Fe 2 MG
13%
Potassium, K 238 MG
5%
Sodium, Na 226 MG
10%
Vitamin D (D2 + D3), International Units 25 IU
3%
Vitamin A, IU 24840 IU

Lipids

Nutrient Amount % DV
Cholesterol 47 MG
16%
Fatty acids, total saturated 4.5 G
22%
Fatty acids, total trans 0.00 G

Key takeaways

  • Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap delivers 12.2g of protein per 100g, more than 56% of USDA whole foods. See the protein ranking
  • It carries 249 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap?
Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap contains 249 calories per 100g. It has 12.2g of protein, 10.7g of fat, and 26.0g of carbohydrates.
What are the macros in Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap?
Per 100g, Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap has 12.2g protein (20% of calories), 10.7g fat, and 26.0g carbs. Fiber: 3.7g. Sugar: 1.4g.
How much sodium is in Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap?
Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap contains 226mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).
Is Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap high in fiber?
Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap contains 3.7g of dietary fiber per 100g, which is 13% of the daily recommended value (28g).
Is Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap keto-friendly?
Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap has 26.0g of carbs per 100g (42% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap good for a diet?
Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap has 249 calories per 100g. Fat content: 10.7g. Contains 3.7g fiber which aids digestion.
How does Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap compare to other foods?
Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap provides 249 calories and 12.2g protein per 100g. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2526046) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.