Cheese, brick
USDA Standard Reference Dairy and Egg Products
Values per 132g
Macro Breakdown
371
Calories per 100g
23.2g
Protein
29.7g
Total Fat
2.8g
Carbs
0.5g
Sugar
560mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 2.8 G | 0% |
| Energy | 371.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 23.2 G | 0% |
| Total Sugars | 0.5 G | — |
| Total lipid (fat) | 29.7 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.2 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1552.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 41.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.7 G | — |
| Arginine | 0.9 G | — |
| Aspartic acid | 1.6 G | — |
| Choline, total | 15.4 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 20.0 UG | — |
| Folate, food | 20.0 UG | — |
| Folate, total | 20.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 5.5 G | — |
| Glycine | 0.4 G | — |
| Histidine | 0.8 G | — |
| Isoleucine | 1.1 G | — |
| Leucine | 2.2 G | — |
| Lysine | 2.1 G | — |
| Methionine | 0.6 G | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 1.2 G | — |
| Proline | 2.6 G | — |
| Riboflavin | 0.4 MG | — |
| Serine | 1.3 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.9 G | — |
| Tryptophan | 0.3 G | — |
| Tyrosine | 1.1 G | — |
| Valine | 1.5 G | — |
| Vitamin B-12 | 1.3 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 2.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 674.0 MG | 52% |
| Iron, Fe | 0.4 MG | 2% |
| Potassium, K | 136.0 MG | 3% |
| Sodium, Na | 560.0 MG | 24% |
| Vitamin D (D2 + D3), International Units | 22 IU | 110000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 76.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 24.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 451.0 MG | — |
| Retinol | 286.0 UG | — |
| Selenium, Se | 14.5 UG | — |
| Vitamin A, IU | 1080 IU | — |
| Vitamin A, RAE | 292.0 UG | — |
| Vitamin D (D2 + D3) | 0.5 UG | — |
| Vitamin D3 (cholecalciferol) | 0.5 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 2.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 94.0 MG | 31% |
| Fatty acids, total saturated | 18.8 G | 0% |
| Fatty acids, total monounsaturated | 8.6 G | — |
| Fatty acids, total polyunsaturated | 0.8 G | — |
| MUFA 16:1 | 0.8 G | — |
| MUFA 18:1 | 7.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.5 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.6 G | — |
| SFA 12:0 | 0.5 G | — |
| SFA 14:0 | 3.2 G | — |
| SFA 16:0 | 8.7 G | — |
| SFA 18:0 | 3.5 G | — |
| SFA 4:0 | 0.9 G | — |
| SFA 6:0 | 0.4 G | — |
| SFA 8:0 | 0.3 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Cheese, brick? ▼
Cheese, brick contains 371 calories per 100g. It has 23.2g of protein, 29.7g of fat, and 2.8g of carbohydrates.
What are the macros in Cheese, brick? ▼
Per 100g, Cheese, brick has 23.2g protein (25% of calories), 29.7g fat, and 2.8g carbs. Sugar: 0.5g.
How much sodium is in Cheese, brick? ▼
Cheese, brick contains 560mg of sodium per 100g, which is 24% of the recommended daily limit (2,300mg).