Cheese, brie
USDA Standard Reference Dairy and Egg Products
Values per 28.35g
Macro Breakdown
334
Calories per 100g
20.8g
Protein
27.7g
Total Fat
0.5g
Carbs
0.5g
Sugar
629mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.5 G | 0% |
| Energy | 334.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 20.8 G | 0% |
| Total Sugars | 0.5 G | — |
| Total lipid (fat) | 27.7 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.7 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1396.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 48.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.9 G | — |
| Arginine | 0.7 G | — |
| Aspartic acid | 1.4 G | — |
| Choline, total | 15.4 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 65.0 UG | — |
| Folate, food | 65.0 UG | — |
| Folate, total | 65.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 4.4 G | — |
| Glycine | 0.4 G | — |
| Histidine | 0.7 G | — |
| Isoleucine | 1.0 G | — |
| Leucine | 1.9 G | — |
| Lysine | 1.9 G | — |
| Methionine | 0.6 G | — |
| Niacin | 0.4 MG | — |
| Pantothenic acid | 0.7 MG | — |
| Phenylalanine | 1.2 G | — |
| Proline | 2.5 G | — |
| Riboflavin | 0.5 MG | — |
| Serine | 1.2 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.8 G | — |
| Tryptophan | 0.3 G | — |
| Tyrosine | 1.2 G | — |
| Valine | 1.3 G | — |
| Vitamin B-12 | 1.6 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 2.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 184.0 MG | 14% |
| Iron, Fe | 0.5 MG | 3% |
| Potassium, K | 152.0 MG | 3% |
| Sodium, Na | 629.0 MG | 27% |
| Vitamin D (D2 + D3), International Units | 20 IU | 100000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 9.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 20.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 188.0 MG | — |
| Retinol | 173.0 UG | — |
| Selenium, Se | 14.5 UG | — |
| Vitamin A, IU | 592 IU | — |
| Vitamin A, RAE | 174.0 UG | — |
| Vitamin D (D2 + D3) | 0.5 UG | — |
| Vitamin D3 (cholecalciferol) | 0.5 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 2.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 100.0 MG | 33% |
| Fatty acids, total saturated | 17.4 G | 0% |
| Fatty acids, total monounsaturated | 8.0 G | — |
| Fatty acids, total polyunsaturated | 0.8 G | — |
| MUFA 16:1 | 1.0 G | — |
| MUFA 18:1 | 6.6 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.5 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.7 G | — |
| SFA 12:0 | 0.5 G | — |
| SFA 14:0 | 3.1 G | — |
| SFA 16:0 | 8.2 G | — |
| SFA 18:0 | 2.9 G | — |
| SFA 4:0 | 0.6 G | — |
| SFA 6:0 | 0.3 G | — |
| SFA 8:0 | 0.3 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Cheese, pasteurized process, swiss
Cheese food, cold pack, American
Ice cream, bar or stick, chocolate covered
Cheese food, pasteurized process, American, vitamin D fortified
Cheese food, pasteurized process, American, without added vitamin D
Whey, acid, dried
Frequently Asked Questions
How many calories are in Cheese, brie? ▼
Cheese, brie contains 334 calories per 100g. It has 20.8g of protein, 27.7g of fat, and 0.5g of carbohydrates.
What are the macros in Cheese, brie? ▼
Per 100g, Cheese, brie has 20.8g protein (25% of calories), 27.7g fat, and 0.5g carbs. Sugar: 0.5g.
How much sodium is in Cheese, brie? ▼
Cheese, brie contains 629mg of sodium per 100g, which is 27% of the recommended daily limit (2,300mg).