Ramona's · Prepared Wraps and Burittos
Cheese Burrito
A 4.5 oz (128g) serving of Cheese Burrito by Ramona's has 380 calories, less than 1g of sugars and 530mg of sodium, as submitted by Ramona's Mexican Food Products to USDA (FoodData Central 2479825, record updated Aug 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2479825, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ramona's Mexican Food Products submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 084964084535
- Category
- Prepared Wraps and Burittos
- Records
- 1 under this UPC
How it compares with other prepared wraps and burittos
Per 100 g, it has more sugar than 22% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 36% carbohydrate, 48% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.5 g | 22% |
| Sodium | 414 mg | 505 mg | 31% |
| Protein | 11.7 g | 10.6 g | 60% |
| Calories | 297 | 209 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other burrito in this aisle
108 of the 683 prepared wraps and burittos products are named burrito. Per 100 g their median is 204 calories, 418 mg of sodium and 8.3 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Burrito READY TO HEAT | 329 mg | 206 |
| Beef & Bean Big Burrito TINA'S | 327 mg | 289 |
| Pork Carnitas Burrito WHOLE FOODS MARKET | 326 mg | 191 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burrito", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: TORTILLA: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LARD (WITH BHT, MAY CONTAIN BHA OR CITRIC ACID), SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE). FILLING: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), WATER, RED CHILE PEPPERS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD (WITH BHT, MAY CONTAIN BHA OR CITRIC ACID), SALT, STABILIZER (XANTHAN GUM, GUAR GUM), BROWN SUGAR, GARLIC, SPICES.
The statement lists 14 ingredients at the top level, beginning with Ingredients: Tortilla: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 8, 2022), not the label on the shelf today.
Source: the ingredient statement Ramona's Mexican Food Products submitted to USDA (FoodData Central 2479825).
More Ramona's prepared wraps and burittos
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Carnitas Bean with Verde Sauce Burrito | 242 | 1.56 g | 375 mg |
| Bean & Cheese Burrito | 234 | 0.78 g | 352 mg |
| Picadillo Burrito | 188 | 0.78 g | 273 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ramona's Cheese Burrito?
380 per 4.5 oz (128g) serving, and 297 per 100 g.
How much sodium is in Ramona's Cheese Burrito?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ramona's Mexican Food Products submitted to USDA, last updated Aug 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov