GetFoodFacts

Whole Foods Market · Prepared Wraps and Burittos

Pork Carnitas Burrito

One burrito (298g) serving of Pork Carnitas Burrito by Whole Foods Market has 570 calories, 2g of sugars and 970mg of sodium, as submitted by Amazon Fulfillment Services, Inc. - Consumables Private Brands to USDA (FoodData Central 2506736, record updated Feb 27, 2023).

Nutrition Facts

Serving size1 burrito (298g)
Amount per serving
Calories570
% Daily Value*
Total Fat 18g23%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 970mg42%
Total Carbohydrate 74g27%
Dietary Fiber 7g24%
Total Sugars 2g
Includes Added Sugars not declared
Protein 23g46%
Vitamin D not declared
Calcium 100mg8%
Iron 5.6mg31%
Potassium 620mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA, for the declared 298g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0195515033008
UPC
195515033008
Category
Prepared Wraps and Burittos
Records
1 under this UPC

How it compares with other prepared wraps and burittos

Per 100 g, it has more sugar than 15% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 54% carbohydrate, 29% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared wraps and burittos: sugar per 100 g

Sugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 1 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 1 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 1 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 1 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 1 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 1 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 1 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 1 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pork Carnitas Burrito against the 683 prepared wraps and burittos products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.7 g1.5 g15%
Sodium326 mg505 mg16%
Protein7.7 g10.6 g23%
Calories19120932%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.

Other burrito in this aisle

108 of the 683 prepared wraps and burittos products are named burrito. Per 100 g their median is 204 calories, 418 mg of sodium and 8.3 g of protein; 26 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Burrito, Rice & Beans ETAI'S259 mg176
Bean & Cheese Xx Large Burrito EL MONTEREY259 mg200
Burrito, Lentils & Spinach MOSHE'S247 mg167

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burrito", one per barcode.

What is in it

Ingredients (as submitted): FLOUR TORTILLA (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CULTURED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, SUNFLOWER LECITHIN [EMULSIFIER], CORN SYRUP, VITAL WHEAT GLUTEN, MALTED WHEAT FLOUR [ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR], SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], GUAR GUM, INSTANT YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID], XANTHAN GUM, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MICROBIAL ENZYMES], YEAST, CITRIC ACID [TO MAINTAIN FRESHNESS]), RICE (WATER, ENRICHED LONG GRAIN PARBOILED RICE [LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), BLACK BEANS (WATER, BLACK BEANS [BLACK BEANS, SALT], BLACK BEANS [BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE], ONIONS, TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], APPLE CIDER VINEGAR, SPICES [CUMIN, OREGANO], GARLIC), PORK (PORK, CANOLA OIL, COATED WITH SEASONING [SALT, SPICES]), TOMATOES, SALSA VERDE SAUCE (ROASTED TOMATILLOS, ONIONS, WATER, GREEN PEPPERS, POBLANO PEPPERS, EXPELLER PRESSED SAFFLOWER OIL, CILANTRO, JALAPENO PEPPERS, NATURAL FLAVORS, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, SEA SALT, COOKED VEGETABLES {CARROT, CELERY, ONION}, CHICKEN FAT, ONION POWDER, CHICKEN FLAVOR, TURMERIC, NATURAL FLAVOR], CORNSTARCH, SPICES [CORIANDER, CUMIN, OREGANO], GARLIC, SEA SALT), ONIONS, LIME JUICE, CILANTRO, NATURAL FLAVORS, JALAPENO PEPPERS, SEA SALT.

The statement lists 12 ingredients at the top level, beginning with Flour Tortilla (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 27, 2023), not the label on the shelf today.

Source: the ingredient statement Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA (FoodData Central 2506736).

More Whole Foods Market prepared wraps and burittos

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Poblano Vegetable Burrito1862.14 g293 mg
Carne Asada Beef Burrito1981.01 g426 mg
Mojo Chicken Burrito1811.68 g383 mg
Whole Foods Market, Black Bean and Cheese Burrito2031.47 g418 mg
Chicken Verde Burrito1791.43 g279 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Pork Carnitas Burrito?

570 per 1 burrito (298g) serving, and 191 per 100 g.

How much sodium is in Whole Foods Market Pork Carnitas Burrito?

970mg per serving (42% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA, last updated Feb 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov