Whole Foods Market · Prepared Wraps and Burittos
Chicken Verde Burrito
A 5 oz (140g) serving of Chicken Verde Burrito by Whole Foods Market has 250 calories, 2g of sugars and 390mg of sodium, as submitted by Zaika Flavours Of India Inc. to USDA (FoodData Central 2404908, record updated Sep 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 2404908, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zaika Flavours Of India Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 825120009838
- Category
- Prepared Wraps and Burittos
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared wraps and burittos
Per 100 g, it has more sugar than 48% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 55% carbohydrate, 26% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.5 g | 48% |
| Sodium | 279 mg | 505 mg | 8% |
| Protein | 8.6 g | 10.6 g | 31% |
| Calories | 179 | 209 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other burrito in this aisle
108 of the 683 prepared wraps and burittos products are named burrito. Per 100 g their median is 204 calories, 418 mg of sodium and 8.3 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegetarian Fajita Burrito MOSHE'S | 222 mg | 157 |
| Organic Tempeh Ranchero Squarito Burrito ENGINE 2 | 135 mg | 135 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burrito", one per barcode.
What is in it
Ingredients (as submitted): SPINACH FLOUR TORTILLA (UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM FRUIT OIL, CULTURED WHEAT FLOUR, SPINACH POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANE SUGAR, SALT, GUAR GUM, INACTIVE DRY YEAST, CITRIC ACID), RICE, CHICKEN RAISED WITHOUT ANTIBIOTICS (BONELESS), WATER, BLACK BEANS, CORN, QUESO FRESCO (CULTURED PASTEURIZED MILK, SALT, ENZYMES), TOMATILLOS (GREEN TOMATILLOS, WATER, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, CILANTRO, JALAPENO PEPPERS, EXPELLER-PRESSED CANOLA OIL, LIME JUICE, SCALLIONS, SALT, GARLIC, CUMIN, RED PEPPER, CORIANDER
The statement lists 19 ingredients at the top level, beginning with Spinach Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2019), not the label on the shelf today.
Source: the ingredient statement Zaika Flavours Of India Inc. submitted to USDA (FoodData Central 2404908).
More Whole Foods Market prepared wraps and burittos
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chipotle Beef Burrito | 179 | 2.14 g | 264 mg |
| Mojo Chicken Burrito | 181 | 1.68 g | 383 mg |
| Cilantro Lime Shrimp Burrito | 172 | 1.76 g | 242 mg |
| Poblano Vegetable Burrito | 186 | 2.14 g | 293 mg |
| Cilantro Lime Shrimp Quesasilla | 167 | 1.32 g | 436 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Chicken Verde Burrito?
250 per 5 oz (140g) serving, and 179 per 100 g.
How much sodium is in Whole Foods Market Chicken Verde Burrito?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zaika Flavours Of India Inc. submitted to USDA, last updated Sep 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov