Cretors · Popcorn, Peanuts, Seeds and Related Snacks
Cheese & Caramel Mix Flavored Popped Corn
A 1.25 cups (28g) serving of Cheese & Caramel Mix Flavored Popped Corn by Cretors has 130 calories, 12g of sugars and 180mg of sodium, as submitted by Cornfields, Inc. to USDA (FoodData Central 2267905, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2267905, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cornfields, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 732494002412
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 83% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 52% carbohydrate, 45% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 7.1 g | 83% |
| Sodium | 643 mg | 250 mg | 85% |
| Protein | 3.6 g | 13.3 g | 6% |
| Calories | 464 | 536 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other corn in this aisle
3,302 of the 19,429 popcorn, peanuts, seeds and related snacks products are named corn. Per 100 g their median is 475 calories, 586 mg of sodium and 7.1 g of protein; 1,838 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Corn On the Cob Gourmet Popping Corn ORVILLE REDENBACHER'S | 511 mg | 444 |
| Organic Activated Superfood Popcorn, Berry Superfruit LIVING INTENTIONS | 500 mg | 482 |
| Crunchy Corn Sticks ORIGINAL TINGS | 500 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.
What is in it
Ingredients (as submitted): CARAMEL CORN [BROWN SUGAR, CANE SUGAR, POPCORN, SALTED BUTTER (PASTEURIZED SWEET CREAM, SALT), BROWN RICE SYRUP, SUNFLOWER OIL, SEA SALT, SOY LECITHIN, BAKING SODA]. CHEESE CORN [POPCORN, SUNFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, CREAM, SODIUM PHOSPHATE, ANNATTO (COLOR), LACTIC ACID].
The statement lists 1 ingredient at the top level, beginning with Caramel Corn [brown Sugar, Cane Sugar, Popcorn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Cornfields, Inc. submitted to USDA (FoodData Central 2267905).
More Cretors popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caramel Chocolatey Popped Corn | 464 | 60.71 g | 321 mg |
| Cheese & Caramel Mix Handcrafted Small-batch Popcorn | 500 | 46.43 g | 643 mg |
| Dill Pickle Flavored Popped Corn | 536 | 0 g | 964 mg |
| Salted Butter Flavored Popped Corn | 571 | 0 g | 607 mg |
| Buffalo & Ranch Mix Flavored Popped Corn | 571 | 3.57 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cretors Cheese & Caramel Mix Flavored Popped Corn?
130 per 1.25 cups (28g) serving, and 464 per 100 g.
How much sodium is in Cretors Cheese & Caramel Mix Flavored Popped Corn?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cornfields, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov