GetFoodFacts

The Bakery · Cakes, Cupcakes, Snack Cakes

Cheese Danish

One danish (113g) serving of Cheese Danish by The Bakery has 390 calories, 21g of sugars and 450mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2090327, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2098493.

Nutrition Facts

Serving size1 danish (113g)
Amount per serving
Calories390
% Daily Value*
Total Fat 22g28%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 450mg20%
Total Carbohydrate 44g16%
Dietary Fiber 1g4%
Total Sugars 21g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 80mg6%
Iron 1.8mg10%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742100487
UPC
078742100487
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 11% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 44% carbohydrate, 50% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheese Danish against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18.6 g31.8 g11%
Sodium398 mg289 mg81%
Protein5.3 g3.7 g84%
Calories34538625%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other danish in this aisle

291 of the 8,749 cakes, cupcakes, snack cakes products are named danish. Per 100 g their median is 359 calories, 366 mg of sodium and 5.1 g of protein; 189 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Danish Pastry, Cheery Cheese DRAKE'S316 mg404
Raspberry Danish Coffee Cake SABRINA'S316 mg298
Arnie's, Caramel Pecan Danish Coffeecake ARNIE'S314 mg373

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "danish", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR]; WHEY), WATER, POWDERED SUGAR, WHOLE EGGS, MILK, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND (CREAM SALT, CAROB BEAN GUM), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR BETA CAROTENE (COLOR], VITAMIN A PALMITATE ADDED) SHORTENING (PALM OIL SOY LECITHIN), FRUCTOSE CORN SYRUP, NONFAT MILK, (CONTAINS 2% OR LESS OF CORN SYRUP, HYDRATED MONOGLYCERIDE (WATER AND MONOGLYCERIDES WITH PROPIONIOACID AND PHOSPHORIC ACID (PRESERVATIVES)), YEAST, MILK PROTEIN CONCENTRATE SALT, CHEESE CULTURE, GLYCERINE, TAPIOCA DEXTRIN, MICROCRYSTALLINE CELLULOSE, CAROB BEAN GUM, FOOD STARCH-MODIFIED LACTIC ACID, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CITRIC ACID, AGAR-AGAR, WHEY, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, ARTIFICIAL COLOR. ASCORBIC APOCAROTENAL (FOR COLOR), CALCIUM PROPIONATE POTASSIUM SORBATE (PRESERVATIVES).

The statement lists 7 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2090327).

More The Bakery cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sliced Loaf, Cinnamon Swirl34830.43 g326 mg
The Bakery, Black Forest Cake, Chocolate, Cherries34232.89 g382 mg
Cheesecake, Strawberry Swirl35122.34 g234 mg
New York Style Cheesecake, Triple Chocolate35323.53 g271 mg
Creme Cake, Cinnamon Swirl35530.26 g289 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Bakery Cheese Danish?

390 per 1 danish (113g) serving, and 345 per 100 g.

How much sodium is in The Bakery Cheese Danish?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov