Los Cabos · Sandwiches/Filled Rolls/Wraps
Cheese Enchiladas 144/2.0 OZ BULK
One each (56.7g) serving of Cheese Enchiladas 144/2.0 OZ BULK by Los Cabos has 110 calories, 0g of sugars and 160mg of sodium, as submitted by M.C.I. Foods, Inc. to USDA (FoodData Central 2703912, record updated Aug 26, 2024).
Values for the declared serving and per 100 g. FoodData Central 2703912, available Sep 13, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that M.C.I. Foods, Inc. submitted to USDA, for the declared 56.7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10706574622323
- Category
- Sandwiches/Filled Rolls/Wraps
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other sandwiches/filled rolls/wraps
Per 100 g, it has more sugar than 12% of the 358 sandwiches/filled rolls/wraps products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 49% carbohydrate, 38% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sandwiches/filled rolls/wraps: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 2.3 g | 12% |
| Sodium | 278 mg | 458 mg | 7% |
| Protein | 6 g | 11 g | 4% |
| Calories | 193 | 236 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 358 products, one per barcode.
Other bulk in this aisle
48 of the 358 sandwiches/filled rolls/wraps products are named bulk. Per 100 g their median is 225 calories, 315 mg of sodium and 10.5 g of protein; 12 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bulk", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Filling: Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Imitation Cheddar Cheese [Water, Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Palm Oil, Skim Milk, Sodium Citrate, Salt, Lactic Acid, Natural Flavor, Artificial Color, Guar/Xanthan Gum], Modified Food Starch (Refined From Corn), Contains 2% or less of: Tomatoes (May contain one or more of the following: Tomato Juice, Water, Salt, Citric Acid, and Calcium Chloride), Minced Onion, Spices and Salt. Whole Grain Corn Tortilla: Whole Grain Corn, Water, Lime, Cellulose Gum.
The statement lists 10 ingredients at the top level, beginning with Ingredients: Filling: Water, Cheddar Cheese (pasteurized Milk, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 26, 2024), not the label on the shelf today.
Source: the ingredient statement M.C.I. Foods, Inc. submitted to USDA (FoodData Central 2703912).
More Los Cabos sandwiches/filled rolls/wraps
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shredded Beef Salsa Roja Tamale | 193 | 0.46 g | 572 mg |
| Shredded Beef Salsa Roja Tamale - Wrapped in a Corn Husk | 193 | 1.04 g | 628 mg |
| Pollo Verde Burrito | 194 | 0.35 g | 356 mg |
| Los Cabos Bean & Green Chile Burrito Plant-Based Made with Fire Roasted Green Chiles | 192 | 1.48 g | 431 mg |
| Chicken, Salsa Verde, Cheese Tamale | 189 | 0.02 g | 381 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Los Cabos Cheese Enchiladas 144/2.0 OZ BULK?
110 per 1 each (56.7g) serving, and 193 per 100 g.
How much sodium is in Los Cabos Cheese Enchiladas 144/2.0 OZ BULK?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record M.C.I. Foods, Inc. submitted to USDA, last updated Aug 26, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov