Cheetos · Other Snacks
Cheese Flavored Snacks, Crunchy Cheddar Jalapeno
One oz (28g) serving of Cheese Flavored Snacks, Crunchy Cheddar Jalapeno by Cheetos has 160 calories, less than 1g of sugars and 290mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 1594155, record updated Jan 18, 2018).
Values for the declared serving and per 100 g. FoodData Central 1594155, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400409049
- Category
- Other Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 35% carbohydrate, 60% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.3 g | 30% |
| Sodium | 1,036 mg | 964 mg | 55% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 571 | 448 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other cheese in this aisle
960 of the 7,275 other snacks products are named cheese. Per 100 g their median is 536 calories, 929 mg of sodium and 7.1 g of protein; 635 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese Flavored Snacks Balls CLANCY'S | 821 mg | 536 |
| Smart Puffs, Baked Cheese Puffs, Real Cheddar SMART PUFFS | 821 mg | 500 |
| Hy-vee, Fire Krunch-eze, Cheese HY-VEE | 821 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEDDAR JALAPENO SEASONING (WHEY, MALTODEXTRIN [MADE FROM CORN], SALT, CANOLA OIL, BUTTERMILK, ROMANO CHEESE [COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], MONOSODIUM GLUTAMATE, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, SUGAR, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, DEXTROSE, SPICES, LACTOSE, JALAPENO PEPPER, GARLIC POWDER, SODIUM CASEINATE, ARTIFICIAL COLOR [INCLUDING YELLOW 6, YELLOW 5, BLUE 1, RED 40], SKIM MILK, LACTIC ACID, CITRIC ACID, MALIC ACID, SUNFLOWER OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE), AND SALT
The statement lists 4 ingredients at the top level, beginning with Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2018), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 1594155).
More Cheetos other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheetos Salsa Queso Crunchy, Cheese Flavored Snacks | 571 | 3.57 g | 786 mg |
| Cheetos, Mix-ups, Flamin Hot & Cheesy Mix | 571 | 3.57 g | 929 mg |
| Bag of Bones Cheese Snacks, White Cheddar | 571 | 3.57 g | 964 mg |
| Crunchy Cheese Flavored Snacks, Habanero | 571 | 0 g | 893 mg |
| Caramel Flavored Snacks Shaped Puffs Eggs | 571 | 14.29 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cheetos Cheese Flavored Snacks, Crunchy Cheddar Jalapeno?
160 per 1 oz (28g) serving, and 571 per 100 g.
How much sodium is in Cheetos Cheese Flavored Snacks, Crunchy Cheddar Jalapeno?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Jan 18, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov