Cheese, limburger
USDA Standard Reference Dairy and Egg Products
Cheese, limburger contains 327 calories per 134g, according to the USDA FoodData Central database. It provides 20.1g of protein, 27.3g of fat, and 0.5g of carbohydrates.
Values per 134g
Macro Breakdown
327
Calories per 100g
20.1g
Protein
27.3g
Total Fat
0.5g
Carbs
0.5g
Sugar
800mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.5 G | 0% |
| Energy | 327.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 20.1 G | 0% |
| Total Sugars | 0.5 G | — |
| Total lipid (fat) | 27.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.8 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1368.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 48.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.7 G | — |
| Arginine | 0.7 G | — |
| Aspartic acid | 1.5 G | — |
| Choline, total | 15.4 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 58.0 UG | — |
| Folate, food | 58.0 UG | — |
| Folate, total | 58.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 4.5 G | — |
| Glycine | 0.4 G | — |
| Histidine | 0.6 G | — |
| Isoleucine | 1.2 G | — |
| Leucine | 2.1 G | — |
| Lysine | 1.7 G | — |
| Methionine | 0.6 G | — |
| Niacin | 0.2 MG | — |
| Pantothenic acid | 1.2 MG | — |
| Phenylalanine | 1.1 G | — |
| Proline | 2.4 G | — |
| Riboflavin | 0.5 MG | — |
| Serine | 1.1 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.7 G | — |
| Tryptophan | 0.3 G | — |
| Tyrosine | 1.2 G | — |
| Valine | 1.4 G | — |
| Vitamin B-12 | 1.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 2.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 497.0 MG | 38% |
| Iron, Fe | 0.1 MG | 1% |
| Potassium, K | 128.0 MG | 3% |
| Sodium, Na | 800.0 MG | 35% |
| Vitamin D (D2 + D3), International Units | 20 IU | 100000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 15.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 21.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 393.0 MG | — |
| Retinol | 339.0 UG | — |
| Selenium, Se | 14.5 UG | — |
| Vitamin A, IU | 1155 IU | — |
| Vitamin A, RAE | 340.0 UG | — |
| Vitamin D (D2 + D3) | 0.5 UG | — |
| Vitamin D3 (cholecalciferol) | 0.5 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 2.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 90.0 MG | 30% |
| Fatty acids, total saturated | 16.7 G | 0% |
| Fatty acids, total monounsaturated | 8.6 G | — |
| Fatty acids, total polyunsaturated | 0.5 G | — |
| MUFA 16:1 | 1.0 G | — |
| MUFA 18:1 | 7.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.3 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.5 G | — |
| SFA 12:0 | 0.9 G | — |
| SFA 14:0 | 2.8 G | — |
| SFA 16:0 | 7.4 G | — |
| SFA 18:0 | 3.1 G | — |
| SFA 4:0 | 0.8 G | — |
| SFA 6:0 | 0.5 G | — |
| SFA 8:0 | 0.3 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Cheese, limburger? ▼
Cheese, limburger contains 327 calories per 100g. It has 20.1g of protein, 27.3g of fat, and 0.5g of carbohydrates.
What are the macros in Cheese, limburger? ▼
Per 100g, Cheese, limburger has 20.1g protein (25% of calories), 27.3g fat, and 0.5g carbs. Sugar: 0.5g.
How much sodium is in Cheese, limburger? ▼
Cheese, limburger contains 800mg of sodium per 100g, which is 35% of the recommended daily limit (2,300mg).