Dudek · Frozen Appetizers and Hors D'oeuvres
Cheese & Onion Pierogi
A 4 oz (113g) serving of Cheese & Onion Pierogi by Dudek has 160 calories, 4g of sugars and 360mg of sodium, as submitted by Kowalski Companies Inc. to USDA (FoodData Central 2541138, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2541138, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kowalski Companies Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038021001348
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 76% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 61% carbohydrate, 14% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.8 g | 76% |
| Sodium | 319 mg | 490 mg | 15% |
| Protein | 10.6 g | 10 g | 55% |
| Calories | 142 | 231 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other pierogi in this aisle
105 of the 4,401 frozen appetizers and hors d'oeuvres products are named pierogi. Per 100 g their median is 175 calories, 329 mg of sodium and 5.1 g of protein; 39 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Potato Pierogies Alex's Meat Corporation | 214 mg | 188 |
| Savory Beef & Pork Pierogi POLSKA FOODS | 207 mg | 164 |
| Potato & Cheddar Cheese Pierogies POPPY'S | 206 mg | 161 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pierogi", one per barcode.
What is in it
Ingredients (as submitted): FILLING: DRY CURD COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK AND ENZYMES), POTATOES, SOUR CREAM (CULTURED MILK, CREAM, WHEY SOLIDS, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, CAROB BEAN GUM AND POTASSIUM SORBATE), SUGAR, EGGS, SALT, ONION POWDER. DOUGH: FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, CORN OIL, SALT, EGG SHADE COLOR (PROPYLENE GLYCOL, TURMERIC AND ANNATTO).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement Kowalski Companies Inc. submitted to USDA (FoodData Central 2541138).
More Dudek frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kraut Pierogi | 150 | 1.77 g | 292 mg |
| Potato & Chives Pierogi | 186 | 0.88 g | 319 mg |
| Potato Cheddar Pierogi | 204 | 0.88 g | 319 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dudek Cheese & Onion Pierogi?
160 per 4 oz (113g) serving, and 142 per 100 g.
How much sodium is in Dudek Cheese & Onion Pierogi?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kowalski Companies Inc. submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov