GetFoodFacts

Utz. · Other Snacks

Cheese Pub Mix a Blend of Crunchy Snacks

A about 3/4 cup (28g) serving of Cheese Pub Mix a Blend of Crunchy Snacks by Utz. has 130 calories, less than 1g of sugars and 320mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 2390990, record updated Apr 27, 2021).

Nutrition Facts

Serving sizeabout 3/4 cup (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041780022233
UPC
041780022233
Category
Other Snacks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 52% carbohydrate, 42% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheese Pub Mix a Blend of Crunchy Snacks against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g6.3 g30%
Sodium1,143 mg964 mg61%
Protein7.1 g16.7 g19%
Calories46444851%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other cheese in this aisle

960 of the 7,275 other snacks products are named cheese. Per 100 g their median is 536 calories, 929 mg of sodium and 7.1 g of protein; 747 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Beef & Pepper Jack Smoked Beef Sticks & Monterey Jack Cheese with Jalapeno Peppers JACK LINK'S906 mg329
Baked Corn Puffs Snacks, Honey Bbq Cheese WISE905 mg571
Bayou Blend & Cheddar Cheese Savory Snack Mix HARRY & DAVID900 mg433

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): BATS AND JACKS PRETZEL SHAPES, NACHO FLAVORED CHEESE CRUNCHIES, CHEDDAR CHEESE TWISTIX, NACHO TORTILLA CHIPS, TANGY NACHO FLAVORED BAGEL CHIPS, CHEDDAR CHEESE FLAVORED PRETZEL PIECES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, CORN MEAL, ENRICHED GROUND CORN FLOUR (CORN FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, IRON, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN, OIL, CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL, AND/OR PALM OIL), SALT, WHEY, MALTODEXTRIN, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILKFAT, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE BLEND (WHEY, CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTERMILK SOLIDS, NATURAL FLAVOR), BUTTERMILK SOLIDS, MALT SYRUP (DERIVED FROM CORN AND MALTED BARLEY), SUGAR, ONION POWDER, MONOGLYCERIDES, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), WHEAT GLUTEN, MALT POWDER (WHEAT FLOUR, DEXTROSE, MALTED BARLEY FLOUR), YEAST EXTRACT, SODIUM PHOSPHATE, NATURAL FLAVORS, DEXTROSE, CULTURED WHOLE MILK, SOUR CREAM (CREAM, NONFAT MILK CULTURES), CULTURED NONFAT MILK, ROMANO CHEESE FROM COW'S MILK (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), GARLIC POWDER, TOMATO POWDER, MILK PROTEIN CONCENTRATE, ARTIFICIAL FLAVORS, CITRIC ACID, LACTIC ACID, SPICES, YELLOW 6 LAKE, YELLOW 5 LAKE, YELLOW 5, YELLOW 6, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, VEGETABLE FIBER, BUTTERFAT, DISODIUM PHOSPHATE, BUTTER (CREAM, SALT), OLEORESIN PAPRIKA, EXTRACTIVES OF ANNATTO AND TURMERIC EXTRACT (FOR COLOR), CALCIUM SULFATE, L-CYSTEINE, ASCORBIC ACID, SODIUM BICARBONATE.

The statement lists 57 ingredients at the top level, beginning with Bats and Jacks Pretzel Shapes, Nacho Flavored Cheese Crunchies, Cheddar Cheese Twistix. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 2390990).

More Utz. other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Utz, Cheddar Cheese Balls4643.57 g929 mg
Onion Flavored Rings4647.14 g1,929 mg
White Cheddar Cheese4643.57 g536 mg
Pub Mix4643.57 g1,179 mg
Caramel Flavored Hulless Puff'n Corn46750 g367 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Utz. Cheese Pub Mix a Blend of Crunchy Snacks?

130 per about 3/4 cup (28g) serving, and 464 per 100 g.

How much sodium is in Utz. Cheese Pub Mix a Blend of Crunchy Snacks?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov