Utz · Other Snacks
Pub Mix
One oz (28g) serving of Pub Mix by Utz has 130 calories, less than 1g of sugars and 330mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 2135589, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2135589, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041780012722
- Category
- Other Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 62% carbohydrate, 28% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.3 g | 30% |
| Sodium | 1,179 mg | 964 mg | 63% |
| Protein | 10.7 g | 16.7 g | 38% |
| Calories | 464 | 448 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): PRETZEL STICKS, HONEY MUSTARD AND CHEDDAR CHEESE TWISTIX, NACHO BAGEL CHIPS, HONEY ROASTED SESAME CHIPS, WORCESTERSHIRE RYE CHIPS AND ORIENTAL RICE CRACKERS. ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEAT FLOUR, RICE, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, PALM OIL, COTTONSEED OIL, SOYBEAN OIL, SUNFLOWER OIL), SALT, SESAME SEEDS, SUGAR, WHEY, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), YEAST (YEAST, YEAST EXTRACT, SORBITAN MONOSTEARATE, ASCORBIC ACID), BULGUR WHEAT, ONION POWDER, BUTTERMILK POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RYE FLOUR, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), DEXTROSE, MALTODEXTRIN, HONEY POWDER (HONEY, MALTODEXTRIN), MUSTARD POWDER [DEHYDRATED MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR], MONOGLYCERIDES, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURED NONFAT MILK, GARLIC POWDER, MALT SYRUP (DERIVED FROM CORN AND MALTED BARLEY), WORCESTERSHIRE SAUCE POWDER (MOLASSES, VINEGAR, CORN SYRUP, CARAMEL COLOR, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, MALTODEXTRIN), MALT POWDER (WHEAT FLOUR, DEXTROSE, MALTED BARLEY), MODIFIED TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, CARAWAY, WHEY PROTEIN CONCENTRATE, GUAR GUM, TOMATO POWDER, SPICES, WHEAT GLUTEN, CHILI POWDER, CITRIC ACID, CORN FLOUR, CARAMEL COLOR, SEAWEED, TURMERIC (COLOR), LACTIC ACID, BUTTERFAT, CALCIUM SULFATE, ARTIFICIAL COLORS (YELLOW #6 LAKE, YELLOW #5 LAKE, YELLOW #5, YELLOW #6), DISODIUM INOSINATE AND DISODIUM GUANYLATE, L-CYSTEINE, BEET POWDER (COLOR), OLEORESIN PAPRIKA, DISODIUM PHOSPHATE, SODIUM BICARBONATE.
The statement lists 56 ingredients at the top level, beginning with Pretzel Sticks, Honey Mustard and Cheddar Cheese Twistix, Nacho Bagel Chips. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 2135589).
More Utz other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Utz, Cheddar Cheese Balls | 464 | 3.57 g | 929 mg |
| Onion Flavored Rings | 464 | 7.14 g | 1,929 mg |
| White Cheddar Cheese | 464 | 3.57 g | 536 mg |
| Cheese Pub Mix a Blend of Crunchy Snacks | 464 | 3.57 g | 1,143 mg |
| Caramel Flavored Hulless Puff'n Corn | 467 | 50 g | 367 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Utz Pub Mix?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Utz Pub Mix?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov