Branded Food · TASTES OF BRASIL

Tastes of Brasil Cheese Puffs, Traditional

According to USDA FoodData Central (FDC ID 1776388, data refreshed July 2026), nutrition facts per 87g serving, sourced verbatim.

272
Caloriesmoderate density
6.0g
Proteingood source · 12% DV
34.0g
Carbsgood source · 12% DV
11.0g
Fatgood source · 14% DV
272 calories per 87g serving

Tastes of Brasil Cheese Puffs, Traditional contains 272 calories per 87g serving according to USDA FoodData Central. It has 6.0g of protein, 11.0g of fat, and 34.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 41% of USDA whole foods

The verdict

Tastes of Brasil Cheese Puffs, Traditional carries 6.9g of protein per 100g, more than 41% of USDA whole foods.

6.9g
protein per 100g
Top 59%
protein vs USDA whole foods
313
calories per 100g
1.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Tastes of Brasil Cheese Puffs, Traditional by TASTES OF BRASIL contains 272 calories per 87g serving (313 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 11.0g of fat, and 34.0g of carbohydrates per 87g serving. Dietary fiber: 0.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Tastes of Brasil Cheese Puffs, Traditional is catalogued there as FDC ID 1776388, a branded food entry from TASTES OF BRASIL. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Tastes of Brasil Cheese Puffs, Traditional balances protein, fat, and carbohydrates without any single macro dominating.

At 2% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 87g Amount per serving Calories 272 % Daily Value* Total Fat 11g 14% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 48mg 16% Sodium 451mg 20% Total Carbohydrate 34g 12% Dietary Fiber 0g 2% Total Sugars 1g Includes 0g Added Sugars 0% Protein 6g Vitamin D 4mcg 22% Calcium 140mg 11% Iron 0mg 1% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 87g serving · 313 kcal per 100g basis

Macro Breakdown

272
Calories per 87g serving
313 kcal per 100g (USDA basis)

272 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
272 kcal = 14% of FDA 2,000 kcal Daily Value
P: 6.0gF: 11.0gC: 34.0g
6.0g
Protein
12% DV
11.0g
Total Fat
14% DV
34.0g
Carbs
12% DV
0.4g
Fiber
2% DV
1.0g
Sugar
no FDA DV
451mg
Sodium
20% DV

Values shown per 87g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Tastes of Brasil Cheese Puffs, Traditional ranks on protein

Its 6.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Tastes of Brasil Cheese Puffs, Traditional vs every USDA reference food

USDA reference (whole) foods with a protein value

7 41st percentile higher than 41% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 39.1 G
14%
Energy 313 KCAL
Fiber, total dietary 0.50 G
2%
Protein 6.9 G
14%
Total Sugars 1.1 G
Total lipid (fat) 12.6 G
16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG
12%
Iron, Fe 0 MG
1%
Sodium, Na 518 MG
23%
Vitamin D (D2 + D3), International Units 5 IU
1%
Vitamin A, IU 115 IU

Lipids

Nutrient Amount % DV
Cholesterol 55 MG
18%
Fatty acids, total saturated 3.5 G
17%
Fatty acids, total trans 0.00 G

Key takeaways

  • Tastes of Brasil Cheese Puffs, Traditional delivers 6.0g of protein per 100g, more than 41% of USDA whole foods. See the protein ranking
  • It carries 272 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Tastes of Brasil Cheese Puffs, Traditional? ▼
Tastes of Brasil Cheese Puffs, Traditional contains 272 calories per 87g serving (313 cal per 100g basis, USDA storage). It has 6.0g of protein, 11.0g of fat, and 34.0g of carbohydrates.
What are the macros in Tastes of Brasil Cheese Puffs, Traditional? ▼
Per 87g serving, Tastes of Brasil Cheese Puffs, Traditional has 6.0g protein (9% of calories), 11.0g fat, and 34.0g carbs. Fiber: 0.4g. Sugar: 1.0g.
How much sodium is in Tastes of Brasil Cheese Puffs, Traditional? ▼
Tastes of Brasil Cheese Puffs, Traditional contains 451mg of sodium per 87g serving, which is 20% of the recommended daily limit (2,300mg).
Is Tastes of Brasil Cheese Puffs, Traditional high in fiber? ▼
Tastes of Brasil Cheese Puffs, Traditional contains 0.4g of dietary fiber per 87g serving, which is 2% of the daily recommended value (28g).
Is Tastes of Brasil Cheese Puffs, Traditional keto-friendly? ▼
Tastes of Brasil Cheese Puffs, Traditional has 34.0g of carbs per 87g serving (50% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Tastes of Brasil Cheese Puffs, Traditional good for a diet? ▼
Tastes of Brasil Cheese Puffs, Traditional has 272 calories per 87g serving. Fat content: 11.0g.
How does Tastes of Brasil Cheese Puffs, Traditional compare to other foods? ▼
Tastes of Brasil Cheese Puffs, Traditional provides 272 calories and 6.0g protein per 87g serving. That is 45 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1776388) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 87g serving for this product, the headline values (calories, macros) are multiplied by 87/100 = 0.870 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.