Udi's Gluten Free · Frozen Dinners and Entrees
Cheese & Spinach Mezzaluna with Artichokes
One tray (227g) serving of Cheese & Spinach Mezzaluna with Artichokes by Udi's Gluten Free has 340 calories, 3g of sugars and 740mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 1923015, record updated Sep 20, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 1936876.
Values for the declared serving and per 100 g. FoodData Central 1923015, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 698997809753
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 29% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 41% carbohydrate, 44% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.9 g | 29% |
| Sodium | 326 mg | 296 mg | 60% |
| Protein | 5.7 g | 6.5 g | 36% |
| Calories | 150 | 133 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE CHEESE AND SPINACH MEZZALUNA RAVIOLI (DOUGH [WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG, EGG WHITE, XANTHAN GUM, FLAX SEED, SALT], WATER, FILLING [RICOTTA CHEESE {WHEY, MILK, VINEGAR, CULTURE, SALT}, PARMESAN CHEESE {MILK, CHEESE CULTURE, SALT}, POTATO FLAKE {POTATOES, CITRIC ACID}, MOZZARELLA CHEESE {MILK, CHEESE CULTURE, SALT}, EGG, SPINACH FLAKE, SALT, SPICE]), WATER, SPINACH, RED BELL PEPPERS, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTICHOKE, CRIMINI MUSHROOMS, WHOLE MILK (MILK, VITAMIN D3), CORN STARCH, HEAVY CREAM, BUTTER, CANOLA OIL, VEGETABLE BASE (COOKED VEGETABLES [CARROT, CELERY, ONIONS], SUGAR, SALT, CANOLA OIL, YEAST EXTRACT, FLAVORINGS), EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE CONCENTRATE, NATURAL FLAVOR), GARLIC, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), SEA SALT, THYME, SPICES.
The statement lists 20 ingredients at the top level, beginning with Gluten Free Cheese and Spinach Mezzaluna Ravioli (dough [water, Brown Rice Flour, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2018), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 1923015).
More Udi's Gluten Free frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Florentine Gluten Free Fusilli Tossed with Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes | 150 | 1.32 g | 269 mg |
| Chicken Parmesan Gluten Free Penne Pasta with Breaded White Meat Chicken in a Marinara Sauce Topped with Parmesan Cheese | 150 | 2.37 g | 368 mg |
| Lasagna with Meat Sauce Gluten Free Pasta Layered with Ricotta, Mozzarella & Beef in a Classic Red Sauce | 157 | 3.39 g | 339 mg |
| Chicken Alfredo Gluten Free Penne Pasta Tossed with Grilled Chicken, Broccoli, Cream Sauce & Cheese | 162 | 1.24 g | 286 mg |
| Italian Sausage Lasagna in a Hearty Tomato Sauce with Ricotta & Mozzarella Cheeses | 189 | 3.08 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Udi's Gluten Free Cheese & Spinach Mezzaluna with Artichokes?
340 per 1 tray (227g) serving, and 150 per 100 g.
How much sodium is in Udi's Gluten Free Cheese & Spinach Mezzaluna with Artichokes?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Sep 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov