Udi's Gluten Free · Frozen Dinners and Entrees
Chicken Parmesan Gluten Free Penne Pasta with Breaded White Meat Chicken in a Marinara Sauce Topped with Parmesan Cheese
Per 100 g, Chicken Parmesan Gluten Free Penne Pasta with Breaded White Meat Chicken in a Marinara Sauce Topped with Parmesan Cheese by Udi's Gluten Free has 150 calories, 2g of sugars and 370mg of sodium, as submitted to USDA (FoodData Central 2485290). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2485290, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA. Check the USDA record.
- UPC
- 698997807643
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 64% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 46% carbohydrate, 36% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.9 g | 64% |
| Sodium | 368 mg | 296 mg | 72% |
| Protein | 6.7 g | 6.5 g | 54% |
| Calories | 150 | 133 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cheese in this aisle
1,191 of the 4,995 frozen dinners and entrees products are named cheese. Per 100 g their median is 156 calories, 319 mg of sodium and 7.1 g of protein; 779 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese Ravioli CLOVER VALLEY | 294 mg | 153 |
| Cheese Ravioli Made with Organic Wheat Flour & Tomatoes AMY'S | 294 mg | 137 |
| Beans & Cheese Non Dairy Enchiladas STARLITE CUISINE | 294 mg | 157 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COOKED GLUTEN FREE PENNE PASTA (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, XANTHAN GUM, SALT), COOKED CHICKEN PIECES (CHICKEN BREAST MEAT, RICE FLOUR, WATER, CANOLA OIL, RICE STARCH, DEXTROSE, SALT, GRANULATED GARLIC, SUGAR), TOMATOES IN PUREE (TOMATOES, TOMATO PUREE), WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, SEA SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LESS THAN 2% OF: ONIONS, OLIVE OIL, TOMATO PASTE, CARROTS, CELERY, SUGAR, BASIL, GARLIC PUREE, SALT, CORN STARCH, OREGANO, SPICE.
The statement lists 19 ingredients at the top level, beginning with Cooked Gluten Free Penne Pasta (water, Brown Rice Flour, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2485290).
More Udi's Gluten Free frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese & Spinach Mezzaluna with Artichokes | 150 | 1.32 g | 326 mg |
| Chicken Florentine Gluten Free Fusilli Tossed with Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes | 150 | 1.32 g | 269 mg |
| Lasagna with Meat Sauce Gluten Free Pasta Layered with Ricotta, Mozzarella & Beef in a Classic Red Sauce | 157 | 3.39 g | 339 mg |
| Chicken Alfredo Gluten Free Penne Pasta Tossed with Grilled Chicken, Broccoli, Cream Sauce & Cheese | 162 | 1.24 g | 286 mg |
| Italian Sausage Lasagna in a Hearty Tomato Sauce with Ricotta & Mozzarella Cheeses | 189 | 3.08 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Udi's Gluten Free Chicken Parmesan Gluten Free Penne Pasta with Breaded White Meat Chicken in a Marinara Sauce Topped with Parmesan Cheese?
150 per 100g, and 150 per 100 g.
How much sodium is in Udi's Gluten Free Chicken Parmesan Gluten Free Penne Pasta with Breaded White Meat Chicken in a Marinara Sauce Topped with Parmesan Cheese?
370mg per 100 g (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov