Udi's Gluten Free · Frozen Dinners and Entrees
Chicken Alfredo Gluten Free Penne Pasta Tossed with Grilled Chicken, Broccoli, Cream Sauce & Cheese
One 1/4 cup (241g) serving of Chicken Alfredo Gluten Free Penne Pasta Tossed with Grilled Chicken, Broccoli, Cream Sauce & Cheese by Udi's Gluten Free has 390 calories, 3g of sugars and 690mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2482415, record updated Apr 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2482415, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 698997807667
- Category
- Frozen Dinners and Entrees
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 27% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 38% carbohydrate, 42% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.9 g | 27% |
| Sodium | 286 mg | 296 mg | 46% |
| Protein | 7.9 g | 6.5 g | 71% |
| Calories | 162 | 133 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 794 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tomato-garlic Chicken & Grains CUISINE ADVENTURES | 228 mg | 95 |
| Skillet Meal, Chicken Tikka Masala GREENWISE | 228 mg | 133 |
| Chicken Parmesan White Meat Chicken Fritter, Penne Pasta and Roma Tomatoes in a Marinara Sauce BIRDS EYE | 228 mg | 124 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): COOKED GLUTEN FREE PENNE PASTA (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, XANTHAN GUM, SALT), GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), MILK WITH VITAMIN D ADDED, BROCCOLI, HEAVY CREAM, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF: UNSALTED BUTTER, CORN STARCH, PARSLEY, GARLIC PUREE, SALT, SPICE, ONION POWDER.
The statement lists 15 ingredients at the top level, beginning with Cooked Gluten Free Penne Pasta (water, Brown Rice Flour, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2482415).
More Udi's Gluten Free frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lasagna with Meat Sauce Gluten Free Pasta Layered with Ricotta, Mozzarella & Beef in a Classic Red Sauce | 157 | 3.39 g | 339 mg |
| Cheese & Spinach Mezzaluna with Artichokes | 150 | 1.32 g | 326 mg |
| Chicken Florentine Gluten Free Fusilli Tossed with Seasoned Grilled Chicken, Cream, Spinach & Fire Roasted Tomatoes | 150 | 1.32 g | 269 mg |
| Chicken Parmesan Gluten Free Penne Pasta with Breaded White Meat Chicken in a Marinara Sauce Topped with Parmesan Cheese | 150 | 2.37 g | 368 mg |
| Italian Sausage Lasagna in a Hearty Tomato Sauce with Ricotta & Mozzarella Cheeses | 189 | 3.08 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Udi's Gluten Free Chicken Alfredo Gluten Free Penne Pasta Tossed with Grilled Chicken, Broccoli, Cream Sauce & Cheese?
390 per 1 1/4 cup (241g) serving, and 162 per 100 g.
How much sodium is in Udi's Gluten Free Chicken Alfredo Gluten Free Penne Pasta Tossed with Grilled Chicken, Broccoli, Cream Sauce & Cheese?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov