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Cuisine Adventures · Frozen Dinners and Entrees

Tomato-garlic Chicken & Grains

One meal (285g) serving of Tomato-garlic Chicken & Grains by Cuisine Adventures has 270 calories, 6g of sugars and 650mg of sodium, as submitted by CUISINE ADVENTURES to USDA (FoodData Central 461942, record updated Oct 14, 2017).

Nutrition Facts

Serving size1 meal (285g)
Amount per serving
Calories270
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 650mg28%
Total Carbohydrate 29g11%
Dietary Fiber 4g14%
Total Sugars 6g
Includes Added Sugars not declared
Protein 22g44%
Vitamin D not declared
Calcium 80mg6%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CUISINE ADVENTURES submitted to USDA, for the declared 285g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0056409402334
UPC
056409402334
Category
Frozen Dinners and Entrees
Records
1 under this UPC

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 55% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 42% carbohydrate, 26% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tomato-garlic Chicken & Grains against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g1.9 g55%
Sodium228 mg296 mg24%
Protein7.7 g6.5 g69%
Calories9513313%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): GRAINS MIX (WATER, MILLET [WHEAT], STEEL CUT OATS, BROWN RICE, RED AND WHITE QUINOA), COOKED CHICKEN, VEGETABLE BROTH (WATER, COOKED VEGETABLES [CARROT, ONION, CELERY], SUGAR, CORN OIL, POTATO FLOUR, SALT, FLAVORS, CARROT POWDER), CARROT, KALE, TOMATO PASTE, ONION, ROASTED GARLIC, CANOLA OIL, BASIL, SEA SALT, BROWN SUGAR, LEMON JUICE CONCENTRATE, SPICES, NATURAL FLAVOR.

The statement lists 15 ingredients at the top level, beginning with Grains Mix (water, Millet [wheat], Steel Cut Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 14, 2017), not the label on the shelf today.

Source: the ingredient statement CUISINE ADVENTURES submitted to USDA (FoodData Central 461942).

Questions about this product

How many calories are in Cuisine Adventures Tomato-garlic Chicken & Grains?

270 per 1 meal (285g) serving, and 95 per 100 g.

How much sodium is in Cuisine Adventures Tomato-garlic Chicken & Grains?

650mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CUISINE ADVENTURES submitted to USDA, last updated Oct 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov