GetFoodFacts

365 Everyday Value · Flavored Snack Crackers

Cheese Square Crackers

A 30 crackers (30g) serving of Cheese Square Crackers by 365 Everyday Value has 130 calories, 0g of sugars and 280mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2425174, record updated Aug 25, 2021).

Nutrition Facts

Serving size30 crackers (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482420475
UPC
099482420475
Category
Flavored Snack Crackers
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored snack crackers

Per 100 g, none of the 627 flavored snack crackers products in USDA's branded database has less sugar, and it has more sodium than 77% of them.

Where the calories come from: 60% carbohydrate, 34% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored snack crackers: sugar per 100 g

Sugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheese Square Crackers against the 627 flavored snack crackers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.3 g0%
Sodium933 mg767 mg77%
Protein6.7 g10 g14%
Calories43346715%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.

Other crackers in this aisle

509 of the 627 flavored snack crackers products are named crackers. Per 100 g their median is 467 calories, 767 mg of sodium and 10 g of protein; 406 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wheat Snack Crackers, Original WINCO FOODS742 mg452
Original Baked Snack Crackers CHICKEN IN A BISKIT742 mg516
Garlic Parmesan Cheese Crackers CHEDDIES737 mg481

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED SAFFLOWER SEED AND/OR ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), DRIED ORGANIC CHEESE BLEND (ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES], ORGANIC NONFAT MILK, DISODIUM PHOSPHATE), ORGANIC PAPRIKA (COLOR), CREAM OF TARTAR, ORGANIC YEAST POWDER, BAKING SODA (SODIUM BICARBONATE), ORGANIC MALT EXTRACT*, ORGANIC CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NONFAT MILK, SALT, BUTTER OIL, ORGANIC ANNATTO EXTRACT (COLOR), SODIUM CITRATE, ORGANIC BUTTERMILK BLEND (ORGANIC BUTTERMILK, ORGANIC NONFAT MILK), MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS), NATURAL FLAVORS, ORGANIC GUAR GUM, MICROBIAL ENZYMES.

The statement lists 21 ingredients at the top level, beginning with Organic Wheat Flour, Organic Expeller Pressed Safflower Seed And/or Organic Expeller Pressed Sunflower Seed Oil, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2425174).

Questions about this product

How many calories are in 365 Everyday Value Cheese Square Crackers?

130 per 30 crackers (30g) serving, and 433 per 100 g.

How much sodium is in 365 Everyday Value Cheese Square Crackers?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov