Miami Fine Foods · Frozen Appetizers and Hors D'oeuvres
Cheese/queso Venezuelan Empanada, Cheese/queso
One piece (85g) serving of Cheese/queso Venezuelan Empanada, Cheese/queso by Miami Fine Foods has 210 calories, 3g of sugars and 310mg of sodium, as submitted by Miami Fine Foods LLC to USDA (FoodData Central 1998660, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 1998660, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Miami Fine Foods LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852339007645
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 74% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 31% carbohydrate, 53% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.8 g | 74% |
| Sodium | 365 mg | 490 mg | 23% |
| Protein | 9.4 g | 10 g | 44% |
| Calories | 247 | 231 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other empanada in this aisle
75 of the 4,401 frozen appetizers and hors d'oeuvres products are named empanada. Per 100 g their median is 247 calories, 411 mg of sodium and 8.1 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| La Mancha a Hearty Spanish Blend of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada SWEET EARTH | 277 mg | 261 |
| Elote-inspired Mini Empanadas, Elote-inspired GOOD & GATHER | 262 mg | 288 |
| Chicken with Bechamel Sauce, Soffritto and Rosemary Empanadas QUEBRACHO | 225 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "empanada", one per barcode.
What is in it
Ingredients (as submitted): FILLING: SKIM MILK, CREAM, SALT, KOSHER RENNET CRUST: WATER, PRE-COOKED YELLOW CORN MEAL (ENRICHED NIACIN, IRON, RIBOFLAVIN THIAMIN AND FOLIC ACID), SUGAR, SALT
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Miami Fine Foods LLC submitted to USDA (FoodData Central 1998660).
More Miami Fine Foods frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese Sticks | 464 | 0.07 g | 2 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Miami Fine Foods Cheese/queso Venezuelan Empanada, Cheese/queso?
210 per 1 piece (85g) serving, and 247 per 100 g.
How much sodium is in Miami Fine Foods Cheese/queso Venezuelan Empanada, Cheese/queso?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Miami Fine Foods LLC submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov