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Taco Bell · Mexican Dinner Mixes

Cheesy Double Decker Taco Dinner Kit

A 0.167 package, 1 flour tortilla, 1 1/3 tbsp cheese sauce, 1 taco shell, 2 tsp taco seasoning (65g) serving of Cheesy Double Decker Taco Dinner Kit by Taco Bell has 210 calories, 3g of sugars and 800mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2213018, record updated Jul 23, 2021).

Nutrition Facts

Serving size0.167 package, 1 flour tortilla, 1 1/3 tbsp cheese sauce, 1 taco shell, 2 tsp taco seasoning (65g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9g12%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 800mg35%
Total Carbohydrate 27g10%
Dietary Fiber <1g3%
Total Sugars 3g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 110mg8%
Iron 1.6mg9%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021000047086
UPC
021000047086
Category
Mexican Dinner Mixes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other mexican dinner mixes

Per 100 g, it has more sugar than 94% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 52% carbohydrate, 39% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among mexican dinner mixes: sugar per 100 g

Sugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 5 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 5 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 5 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 5 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 5 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 5 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 5 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 5 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheesy Double Decker Taco Dinner Kit against the 1,518 mexican dinner mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.6 g0.6 g94%
Sodium1,231 mg532 mg97%
Protein7.7 g7.1 g60%
Calories32328682%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.

Other dinner in this aisle

24 of the 1,518 mexican dinner mixes products are named dinner. Per 100 g their median is 286 calories, 1,204 mg of sodium and 6.1 g of protein; 15 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Soft Taco Dinner Kit HANNAFORD854 mg244
Hard Taco Dinner Kit FOOD LION797 mg290

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.

What is in it

Ingredients (as submitted): FLOUR TORTILLAS (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CORN SYRUP SOLIDS, INTERESTERIFIED SOYBEAN OIL, GLYCERIN, CONTAINS LESS THAN 2% OF SALT, CALCIUM PROPIONATE AND POTASSIUM SORBATE AS PRESERVATIVES, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, FUMARIC ACID, L-CYSTEINE); CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, ENZYMES); TACO SHELLS (YELLOW CORN FLOUR, CANOLA OIL, WATER); TACO SEASONING MIX (WHEAT FLOUR, SALT, GARLIC*, CHILI PEPPERS*, SPICE, ONIONS*, MALTODEXTRIN, PAPRIKA, SUGAR, CONTAINS LESS THAN 2% OF SILICON DIOXIDE AS AN ANTICAKING AGENT, NATURAL FLAVOR, YEAST EXTRACT, SOYBEAN OIL, MALIC ACID).

The statement lists 1 ingredient at the top level, beginning with Flour Tortillas (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2021), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2213018).

More Taco Bell mexican dinner mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheesy Nacho Taco Dinner Kit3163.16 g1,211 mg
Crunchy Taco Dinner Kit2932.44 g976 mg
Taco Bell, Soft Tortilla Steak & Cheese Taco Dinner Kit2924.49 g1,236 mg
Cheesy Taco Grande Taco Dinner Kit2774.26 g1,213 mg
Crunchy & Soft Taco Dinner Kit2671.67 g983 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Taco Bell Cheesy Double Decker Taco Dinner Kit?

210 per 0.167 package, 1 flour tortilla, 1 1/3 tbsp cheese sauce, 1 taco shell, 2 tsp taco seasoning (65g) serving, and 323 per 100 g.

How much sodium is in Taco Bell Cheesy Double Decker Taco Dinner Kit?

800mg per serving (35% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jul 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov