Harris Teeter · Salad Dressing and Mayonnaise
Cheesy Italian Dressing
A 2 Tbsp (30ml) serving of Cheesy Italian Dressing by Harris Teeter has 70 calories, less than 1g of sugars and 230mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1970364, record updated May 31, 2021).
Values for the declared serving and per 100 g. FoodData Central 1970364, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036718235
- Category
- Salad Dressing and Mayonnaise
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 24% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 13% carbohydrate, 87% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 6.7 g | 24% |
| Sodium | 767 mg | 767 mg | 48% |
| Protein | 0 g | 0 g | 0% |
| Calories | 233 | 367 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 1,327 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vineyard Dressing, Garlic & Herb Chardonnay MARZETTI | 613 mg | 226 |
| Creamy Ranch Dressing + Dip Cups MARIE'S | 612 mg | 635 |
| Chicken Caesar Wrap with Grilled Seasoned Chicken Breast with Rib Meat, Smoked Provolone Cheese, Parmesan Cheese & Caesar Dressing in Garlic Herb Tortilla GOOD & GATHER | 611 mg | 291 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC SOYBEAN OIL, ORGANIC WHITE VINEGAR, ORGANIC ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED ORGANIC COW'S MILK, CHEESE CULTURES, SEA SALT, MICROBIAL ENZYMES), ORGANIC CANE SUGAR, SALT, ORGANIC CORN STARCH, ORGANIC DRIED GARLIC, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC DRIED ONION, ORGANIC BLACK PEPPER, ORGANIC DRIED OREGANO, ORGANIC DRIED BASIL, ORGANIC DRIED RED BELL PEPPERS, XANTHAN GUM.
The statement lists 15 ingredients at the top level, beginning with Water, Organic Soybean Oil, Organic White Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1970364).
More Harris Teeter salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harris Teeter, Lite Ranch Dressing | 233 | 6.67 g | 967 mg |
| Greek Yogurt Dressing | 233 | 0 g | 667 mg |
| Zesty Italian Dressing | 258 | 12.9 g | 1,097 mg |
| Light Ranch Dressing | 267 | 6.67 g | 967 mg |
| Caesar Dressing | 267 | 3.33 g | 633 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Cheesy Italian Dressing?
70 per 2 Tbsp (30ml) serving, and 233 per 100 g.
How much sodium is in Harris Teeter Cheesy Italian Dressing?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated May 31, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov