Wise Company · Pasta Dinners
Cheesy Mac
A 1/4 pouch (65g) serving of Cheesy Mac by Wise Company has 270 calories, 4g of sugars and 820mg of sodium, as submitted by Wise Company, Inc. to USDA (FoodData Central 2091851, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2091851, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wise Company, Inc. submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851238005103
- Category
- Pasta Dinners
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 57% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 67% carbohydrate, 24% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.2 g | 5.6 g | 57% |
| Sodium | 1,262 mg | 824 mg | 87% |
| Protein | 9.2 g | 11.6 g | 14% |
| Calories | 415 | 356 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other cheesy in this aisle
72 of the 1,542 pasta dinners products are named cheesy. Per 100 g their median is 355 calories, 1,079 mg of sodium and 11 g of protein; 48 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quick N' Cheesy Macaroni & Cheese Dinner HARRIS TEETER | 984 mg | 377 |
| Cheesy Jalapeno Mac'n Cheese Pasta with Flavored Sauce CHEETOS | 984 mg | 375 |
| Chili Cheese Mac, Cheesy Dinner Kit MARKET PANTRY | 971 mg | 329 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheesy", one per barcode.
What is in it
Ingredients (as submitted): PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH - MODIFIED, MALTODEXTRIN, NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [FROM MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE), CHEESE POWDER (WHEY, CHEESES [GRANULAR AND CHEDDAR {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), NONDAIRY CREAMER (HIGH OLEIC SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [FROM MILK], DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), TEXTURED VEGETABLE PROTEIN ([SOY FLOUR, RED 3], SOYBEAN OIL, WATER, SALT, HYDROLYZED PROTEIN [CORN, SOY, WHEAT], BROWN SUGAR, YEAST EXTRACT, SMOKE FLAVORING, ARTIFICIAL FLAVORING, THIAMINE HYDROCHLORIDE, DEXTROSE, PARTIALLY HYDROGENATED COTTONSEED OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACT), SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID POWDER, SPICE, NATURAL FLAVOR, DISODIUM PHOSPHATE, ANNATTO (COLOR).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Wise Company, Inc. submitted to USDA (FoodData Central 2091851).
More Wise Company pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pasta Alfredo | 431 | 3.08 g | 1,185 mg |
| Creamy Vegetable Pasta | 392 | 7.84 g | 1,176 mg |
| Creamy Pasta with Mushroom, Onians, Rice Beef | 391 | 12.5 g | 484 mg |
| Favorites Emergency Food Supply | 362 | 18.84 g | 594 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Wise Company product (17)each with its place in its category
- Everything Wise Company, Inc. submits (43 products)
- Mac and cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Mac and cheese with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Wise Company Cheesy Mac?
270 per 1/4 pouch (65g) serving, and 415 per 100 g.
How much sodium is in Wise Company Cheesy Mac?
820mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wise Company, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov