GetFoodFacts

Mom Made · Frozen Dinners and Entrees

Cheesy Mac Meals

A 7 oz (198g) serving of Cheesy Mac Meals by Mom Made has 230 calories, 6g of sugars and 370mg of sodium, as submitted by Ad-Visor to USDA (FoodData Central 2025273, record updated Jul 14, 2017).

Nutrition Facts

Serving size7 oz (198g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 370mg16%
Total Carbohydrate 32g12%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 150mg12%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ad-Visor submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0718122374830
UPC
718122374830
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 75% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 56% carbohydrate, 28% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheesy Mac Meals against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3 g1.9 g75%
Sodium187 mg296 mg12%
Protein4.6 g6.5 g18%
Calories11613332%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other meals in this aisle

56 of the 4,995 frozen dinners and entrees products are named meals. Per 100 g their median is 131 calories, 315 mg of sodium and 6.7 g of protein; 3 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Farfalle Pasta with Marsala Sauce and Chicken Pressure Cooker Meals TILLER & HATCH38 mg177

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meals", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC MACARONI (ORGANIC DURUM SEMOLINA), ORGANIC SKIM MILK (ORGANIC PASTEURIZED SKIM MILK, VITAMIN A, VITAMIN D), ORGANIC GREEN PEAS, ORGANIC SWEET POTATO, ORGANIC BUTTERNUT SQUASH, ORGANIC CHEESE POWDER (ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC TAPIOCA MALTODEXTRIN, SOFT, LACTIC ACID, ORGANIC ANNATTO [NATURAL COLOR], CITRIC ACID, NATURAL MIXED TOCOPHEROLS); ORGANIC BUTTER (ORGANIC SWEET CREAM, SALT).

The statement lists 6 ingredients at the top level, beginning with Organic Macaroni (organic Durum Semolina), Organic Skim Milk (organic Pasteurized Skim Milk, Vitamin a. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Ad-Visor submitted to USDA (FoodData Central 2025273).

More Mom Made frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheesy Mac1412.35 g176 mg
Spaghetti with Turkey Meatballs & Sauce862.53 g141 mg
Cheesy Noodles with Beef Meatballs1922.02 g101 mg
Buttered Noodles with Chicken Meatballs Meals2651.18 g44 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mom Made Cheesy Mac Meals?

230 per 7 oz (198g) serving, and 116 per 100 g.

How much sodium is in Mom Made Cheesy Mac Meals?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ad-Visor submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov