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Readywise · Other Soups

Cheesy Potato Soup

A 1/4 pouch (46g) serving of Cheesy Potato Soup by Readywise has 190 calories, 3g of sugars and 790mg of sodium, as submitted by Wise Company, Inc. to USDA (FoodData Central 2653361, record updated Sep 22, 2023).

Nutrition Facts

Serving size1/4 pouch (46g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 790mg34%
Total Carbohydrate 32g12%
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 0.5mg3%
Potassium 340mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wise Company, Inc. submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0855491007805
UPC
855491007805
Category
Other Soups
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 82% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 67% carbohydrate, 28% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheesy Potato Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.5 g2.2 g82%
Sodium1,717 mg339 mg75%
Protein4.4 g3.7 g56%
Calories4139990%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,665 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hearty Barley Mushroom Soup Mix STREIT'S1,372 mg372
Instant Noodle Soup, Tomato TRADITION1,369 mg446
Spicy Seafood Flavored Champong Noodle Soup NONGSHIM1,369 mg438

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): CREAMER (MALTODEXTRIN, PALM OIL, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], SODIUM HEXAMETAPHOSPHATE), POTATO DICES, MODIFIED CORN STARCH, VEGETABLE CHICKEN BASE (MALTODEXTRIN, YEAST EXTRACT, SALT, CORN STARCH, CANE SUGAR, ONION AND GARLIC POWDER, PARSLEY, SPICES, EXTRATIVES OF TURMERIC, SILICON DIOXIDE [PREVENTS CAKING]), CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], SALT, LACTIC ACID, NATURAL FLAVORS), SWEET WHEY, ONION, POTATO FLOUR (POTATOES, MONO AND DIGLYCERIDES, CITRIC ACID), SEA SALT, NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [COLOR]), YEAST EXTRACT, BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, DISODIUM PHOSPHATE, SILICON DIOXIDE), AGED CHEDDAR CHEESE POWDER (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT, AUTOLYZED YEAST EXTRACT), ONION POWDER, BLACK PEPPER, WORCESTERSHIRE POWDER (WORCESTERSHIRE SAUCE, [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL (COLOR), GARLIC, SUCROSE, SPICES, TAMARIND, NATURAL FLAVOR], MALTODEXTRIN), NATURAL ORANGE COLOR (ANNATTO, BEET JUICE), PAPRIKA, PARSLEY.

The statement lists 19 ingredients at the top level, beginning with Creamer (maltodextrin, Palm Oil, Sodium Caseinate [a Milk Derivative]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 22, 2023), not the label on the shelf today.

Source: the ingredient statement Wise Company, Inc. submitted to USDA (FoodData Central 2653361).

More Readywise other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Creamy Cheddar Broccoli Soup41517.07 g1,927 mg
Classic Chicken Noodle Soup3435.71 g1,771 mg
Chili Hearty Veggie Soup3404.26 g1,255 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Readywise Cheesy Potato Soup?

190 per 1/4 pouch (46g) serving, and 413 per 100 g.

How much sodium is in Readywise Cheesy Potato Soup?

790mg per serving (34% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wise Company, Inc. submitted to USDA, last updated Sep 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov