GetFoodFacts

Idahoan · Vegetable and Lentil Mixes

Cheesy Scalloped Homestyle Casserole

Per 100 g, Cheesy Scalloped Homestyle Casserole by Idahoan has 390 calories, 4g of sugars and 1210mg of sodium, as submitted to USDA (FoodData Central 2672618). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories390
% Daily Value*
Total Fat 7g9%
Saturated Fat 5g27%
Trans Fat 0g
Cholesterol 20mg6%
Sodium 1210mg53%
Total Carbohydrate 71g26%
Dietary Fiber 7g25%
Total Sugars 4g
Includes Added Sugars 0g0%
Protein 11g21%
Vitamin D 0mcg0%
Calcium 180mg14%
Iron 1.1mg6%
Potassium 1360mg29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Idahoan Foods, LLC submitted to USDA. Check the USDA record.

0029700012809
UPC
029700012809
Category
Vegetable and Lentil Mixes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetable and lentil mixes

Per 100 g, it has more sugar than 64% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 73% carbohydrate, 16% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetable and lentil mixes: sugar per 100 g

Sugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheesy Scalloped Homestyle Casserole against the 1,544 vegetable and lentil mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g2.9 g64%
Sodium1,214 mg20 mg80%
Protein10.7 g20 g29%
Calories39334192%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.

What is in it

Ingredients (as submitted): IDAHO POTATO SLICES, MODIFIED CORN STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, VEGETABLE OIL (COCONUT, SOYBEAN), NONFAT MILK, SALT, DRIED ONION, BUTTERMILK POWDER, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, SODIUM BICARBONATE, SUNFLOWER LECITHIN, XANTHAN GUM, SUGAR, PARSLEY, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR). FRESHNESS PRESERVED BY SODIUM BISULFITE.

The statement lists 19 ingredients at the top level, beginning with Idaho Potato Slices, Modified Corn Starch, Cheddar Cheese (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2021), not the label on the shelf today.

Source: the ingredient statement Idahoan Foods, LLC submitted to USDA (FoodData Central 2672618).

More Idahoan vegetable and lentil mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Idahoan, Italian Romano Mashed Potatoes, White Cheese3937.14 g2,000 mg
Monterey Pepper Jack Mashed Potatoes3933.57 g1,750 mg
Loaded Baked Flavored Mashed Potatoes3937.14 g1,821 mg
Loaded Baked Homestyle Casserole Potato Slices3933.57 g2,250 mg
Buttery Homestyle Mashed Potatoes3937.14 g1,571 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Idahoan Cheesy Scalloped Homestyle Casserole?

390 per 100g, and 393 per 100 g.

How much sodium is in Idahoan Cheesy Scalloped Homestyle Casserole?

1210mg per 100 g (53% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Idahoan Foods, LLC submitted to USDA, last updated Nov 3, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov