Corinthian Trading, Inc. · French Fries, Potatoes and Onion Rings
Cheesy Tater Puffs
A 3 oz (84g) serving of Cheesy Tater Puffs by Corinthian Trading, Inc. has 180 calories, 2g of sugars and 390mg of sodium, as submitted by Corinthian Trading, Inc. to USDA (FoodData Central 2419524, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2419524, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Corinthian Trading, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850026801682
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 82% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 45% carbohydrate, 44% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.2 g | 82% |
| Sodium | 464 mg | 333 mg | 85% |
| Protein | 6 g | 2.4 g | 98% |
| Calories | 220 | 165 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other puffs in this aisle
30 of the 874 french fries, potatoes and onion rings products are named puffs. Per 100 g their median is 179 calories, 393 mg of sodium and 2.4 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tater Puffs Frozen Fried Potatoes WELLSLEY FARMS | 353 mg | 176 |
| Sweet Potato Puffs MARKET PANTRY | 310 mg | 167 |
| 365 Everyday Value, Sweet Potato Puffs 365 EVERYDAY VALUE | 274 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): POTATOES WHEAT FLOUR, PASTEURIZED PROCESSED CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MIKTAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, COLOR [ANNATTO, PAPRIKA]), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING. CANOLA, PALM, SOYBEAN, SUNFLOWER), MOZZARELA CHEESE (PASTEURIZED MILK, NON-FAT MILK, CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, MODIFIED POTATO STARCH, SUGAR, NATURAL CHEESE FLAVOR, DEXTRIN, DEHYDRATED POTATO, YEAST, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).
The statement lists 18 ingredients at the top level, beginning with Potatoes Wheat Flour, Pasteurized Processed Cheese (cheddar Cheese [milk, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Corinthian Trading, Inc. submitted to USDA (FoodData Central 2419524).
Questions about this product
How many calories are in Corinthian Trading, Inc. Cheesy Tater Puffs?
180 per 3 oz (84g) serving, and 220 per 100 g.
How much sodium is in Corinthian Trading, Inc. Cheesy Tater Puffs?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Corinthian Trading, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov