Lifestylefoods · Pickles, Olives, Peppers and Relishes
Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese
A 163g serving of Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese by Lifestylefoods has 230 calories, 2g of sugars and 690mg of sodium, as submitted by Mt. Garfield Winery Corp to USDA (FoodData Central 2554910, record updated Mar 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2554910, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mt. Garfield Winery Corp submitted to USDA, for the declared 163g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 898425002682
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 1 under this UPC
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 41% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 16% carbohydrate, 66% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.6 g | 41% |
| Sodium | 423 mg | 750 mg | 28% |
| Protein | 6.8 g | 0 g | 92% |
| Calories | 141 | 107 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other greens in this aisle
39 of the 9,108 pickles, olives, peppers and relishes products are named greens. Per 100 g their median is 157 calories, 320 mg of sodium and 5.5 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry Feta with White Balsamic Vinaigrette Spring Mix Greens Dried Cranberries Almonds & Feta Cheese Salad Bowl SIMPLE TRUTH | 336 mg | 256 |
| Caesar Salad with Chicken Mixed Greens with Chicken, Parmesan Cheese & Caesar Dressing OVERT | 336 mg | 133 |
| Baby Arugula, Baby Spinach and Baby Greens Paired with Grape Tomatoes, Mozzarella Pearls and Basil Balsamic Vinagrette Salad, Basil-balsamic Caprese GIANT EAGLE | 331 mg | 162 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "greens", one per barcode.
What is in it
Ingredients (as submitted): ARCADIAN HARVEST LETTUCE (BLEND OF LEAF LETTUCES), RANCH DRESSING (BUTTERMILK [CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT], SOYBEAN OIL AND/OR CANOLA OIL, WATER, EGG YOLK, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF: DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED PARSLEY, DISTILLED VINEGAR, GLUCONO DELTA LACTONE, PROPYLENE GLYCOL ALGINATE, SALT, SODIUM CITRATE, SPICES [CONTAINS MUSTARD], SUGAR, TITANIUM DIOXIDE [COLOR], XANTHAN GUM), TOMATOES, RED CABBAGE, HAM WITH WATER AND SMOKE FLAVOR ADDED (PORK [CURED WITH: WATER, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE]), WHITE TURKEY (WHITE TURKEY, WATER, MODIFIED FOOD STARCH, SALT, DEXTROSE, SODIUM PHOSPHATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, VEGETABLE COLOR [IF COLORED], CORN STARCH [ANTI-CAKING AGENT]).
The statement lists 7 ingredients at the top level, beginning with Arcadian Harvest Lettuce (blend of Leaf Lettuces), Ranch Dressing (buttermilk [cultured Pasteurized Part-skim Milk, Nonfat Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 10, 2023), not the label on the shelf today.
Source: the ingredient statement Mt. Garfield Winery Corp submitted to USDA (FoodData Central 2554910).
Questions about this product
How many calories are in Lifestylefoods Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese?
230 per 163g serving, and 141 per 100 g.
How much sodium is in Lifestylefoods Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mt. Garfield Winery Corp submitted to USDA, last updated Mar 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov