Overt · Pickles, Olives, Peppers and Relishes
Caesar Salad with Chicken Mixed Greens with Chicken, Parmesan Cheese & Caesar Dressing
One salad (241g) serving of Caesar Salad with Chicken Mixed Greens with Chicken, Parmesan Cheese & Caesar Dressing by Overt has 320 calories, 2g of sugars and 810mg of sodium, as submitted by Lawson Records to USDA (FoodData Central 2180020, record updated Jul 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2180020, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lawson Records submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 702685479354
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 1 under this UPC
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 39% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 6% carbohydrate, 41% fat and 53% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 2.6 g | 39% |
| Sodium | 336 mg | 750 mg | 20% |
| Protein | 17 g | 0 g | 99% |
| Calories | 133 | 107 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other chicken in this aisle
419 of the 9,108 pickles, olives, peppers and relishes products are named chicken. Per 100 g their median is 153 calories, 350 mg of sodium and 7.4 g of protein; 190 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apple Walnut Salad with Chicken 7-ELEVEN | 268 mg | 168 |
| Cobb Salad with Chicken & Bacon Hannaford Bros. Co. | 267 mg | 89 |
| Spinach Salad with Chicken Organic Spinach, Organic Chicken Meat, Organic Shredded Monterey Jack Cheese, Organic Sweetened Dried Cranberries, Organic Almonds, with Organic Raspberry Lime Vinaigrette NATURE'S PROMISE | 266 mg | 156 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): SALAD INGREDIENTS: ORGANIC MIXED LETTUCE, ORGANIC COOKED CHICKEN (ORGANIC CHICKEN, KOSHER SALT), ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED CULTURED PART SKIM COW'S MILK, SALT, VEGETARIAN ENZYME), ORGANIC BLACK PEPPER. ORGANIC CAESAR DRESSING INGREDIENTS: WATER, ORGANIC SUNFLOWER OIL, ORGANIC STONEGROUND MUSTARD (WATER, ORGANIC MUSTARD SEED, ORGANIC VINEGAR, SALT, ORGANIC SPICES), ORGANIC APPLE CIDER VINEGAR, ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED CULTURED PART SKIM COW'S MILK, SALT, VEGETARIAN ENZYME), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC POWDER, KOSHER SALT, ORGANIC BLACK PEPPER, XANTHAN GUM, CITRIC ACID.
The statement lists 15 ingredients at the top level, beginning with Salad Ingredients: Organic Mixed Lettuce, Organic Cooked Chicken (organic Chicken, Kosher Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.
Source: the ingredient statement Lawson Records submitted to USDA (FoodData Central 2180020).
More Overt pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sesame Tofu Organic Roasted Tofu with Greens, Vegetables & Peanut Dressing Salad | 145 | 1.24 g | 199 mg |
| Tuna Power Lemon Tuna Salad with Greens, Cucumber & House-made Peanut Dressing | 91 | 1.66 g | 141 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Overt Caesar Salad with Chicken Mixed Greens with Chicken, Parmesan Cheese & Caesar Dressing?
320 per 1 salad (241g) serving, and 133 per 100 g.
How much sodium is in Overt Caesar Salad with Chicken Mixed Greens with Chicken, Parmesan Cheese & Caesar Dressing?
810mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lawson Records submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov