Overt · Pickles, Olives, Peppers and Relishes
Sesame Tofu Organic Roasted Tofu with Greens, Vegetables & Peanut Dressing Salad
One salad (241g) serving of Sesame Tofu Organic Roasted Tofu with Greens, Vegetables & Peanut Dressing Salad by Overt has 350 calories, 3g of sugars and 480mg of sodium, as submitted by American Export International Company to USDA (FoodData Central 2196150, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2196150, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Export International Company submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 700600850479
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 1 under this UPC
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 41% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 63% carbohydrate, 20% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.6 g | 41% |
| Sodium | 199 mg | 750 mg | 9% |
| Protein | 6.2 g | 0 g | 90% |
| Calories | 145 | 107 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other greens in this aisle
39 of the 9,108 pickles, olives, peppers and relishes products are named greens. Per 100 g their median is 157 calories, 320 mg of sodium and 5.5 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Summer Salad Eat Seasonally with Crunchy Sunflower Seeds, Sweet Dates, Fresh Summer Greens and Our Tahini Dressing URBAN REMEDY | 138 mg | 215 |
| Field Greens & Goat Cheese WHOLE FOODS MARKET | 133 mg | 188 |
| Soul Vegan, Kale Greens SOUL VEGAN | 118 mg | 62 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "greens", one per barcode.
What is in it
Ingredients (as submitted): SALAD INGREDIENTS: ROASTED TOFU (ORGANIC TOFU [WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE], GLUTEN FREE ORGANIC TAMARI SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL], ORGANIC SESAME SEEDS, ORGANIC SESAME OIL), ORGANIC PAD THAI NOODLES (ORGANIC BROWN RICE FLOUR, ORGANIC WHITE RICE FLOUR, ORGANIC TAPIOCA STARCH, WATER), ORGANIC MIXED GREENS, ORGANIC CARROTS, ORGANIC CABBAGE, ORGANIC EDAMAME, CITRIC ACID. ORGANIC PEANUT DRESSING INGREDIENTS: WATER, ORGANIC SUNFLOWER OIL, ORGANIC SEASONED RICE WINE VINEGAR (ORGANIC RICE WINE VINEGAR, ORGANIC SUGAR, WATER, SALT), ORGANIC PEANUT BUTTER, ORGANIC APPLE JUICE, GLUTEN FREE ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC APPLE CIDER VINEGAR, ORGANIC TOASTED SESAME OIL, ORGANIC GARLIC POWDER, XANTHAN GUM.
The statement lists 16 ingredients at the top level, beginning with Salad Ingredients: Roasted Tofu (organic Tofu [water, Organic Soybeans, Calcium Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement American Export International Company submitted to USDA (FoodData Central 2196150).
More Overt pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caesar Salad with Chicken Mixed Greens with Chicken, Parmesan Cheese & Caesar Dressing | 133 | 0.83 g | 336 mg |
| Tuna Power Lemon Tuna Salad with Greens, Cucumber & House-made Peanut Dressing | 91 | 1.66 g | 141 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Overt Sesame Tofu Organic Roasted Tofu with Greens, Vegetables & Peanut Dressing Salad?
350 per 1 salad (241g) serving, and 145 per 100 g.
How much sodium is in Overt Sesame Tofu Organic Roasted Tofu with Greens, Vegetables & Peanut Dressing Salad?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Export International Company submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov