Urban Remedy · Pickles, Olives, Peppers and Relishes
Organic Summer Salad Eat Seasonally with Crunchy Sunflower Seeds, Sweet Dates, Fresh Summer Greens and Our Tahini Dressing
One bowl (181g) serving of Organic Summer Salad Eat Seasonally with Crunchy Sunflower Seeds, Sweet Dates, Fresh Summer Greens and Our Tahini Dressing by Urban Remedy has 390 calories, 12g of sugars and 250mg of sodium, as submitted by Urban Remedy to USDA (FoodData Central 2377101, record updated Oct 21, 2022).
Values for the declared serving and per 100 g. FoodData Central 2377101, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Urban Remedy submitted to USDA, for the declared 181g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813377026302
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 1 under this UPC
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 71% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 25% carbohydrate, 68% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.6 g | 2.6 g | 71% |
| Sodium | 138 mg | 750 mg | 6% |
| Protein | 3.9 g | 0 g | 85% |
| Calories | 215 | 107 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
What is in it
Ingredients (as submitted): SALAD: LETTUCE*, RADISH*, SUNFLOWER SEEDS, DATE* (DATE*, RICE FLOUR*), PARSLEY* DRESSING: EXTRA VIRGIN OLIVE OIL*, LEMON JUICE*, APPLE CIDER VINEGAR*, TAHINI*, MAPLE SYRUP*, FILTERED WATER, GARLIC*, HIMALAYAN PINK SALT
The statement lists 12 ingredients at the top level, beginning with Salad: Lettuce*, Radish*, Sunflower Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 21, 2022), not the label on the shelf today.
Source: the ingredient statement Urban Remedy submitted to USDA (FoodData Central 2377101).
More Urban Remedy pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Summer Salad | 208 | 6.56 g | 169 mg |
| The Vegan Caesar Cumin Chickpea Croutons, Cured Parmesan Seed Cheese with Tossed Greens, and Creamy Caesar Dressing with a Lemon Kick | 234 | 2.29 g | 266 mg |
| Crunchy Eggplant Bacon Organic Fresh Greens and Quinoa with Creamy Vegan Cheese, Cashews, Almonds, Eggplant Bacon and Tahini Dressing Chop Salad | 181 | 3.54 g | 208 mg |
| Zen Salad | 168 | 2.14 g | 96 mg |
| Rainbow Salad | 149 | 2.82 g | 246 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Urban Remedy Organic Summer Salad Eat Seasonally with Crunchy Sunflower Seeds, Sweet Dates, Fresh Summer Greens and Our Tahini Dressing?
390 per 1 bowl (181g) serving, and 215 per 100 g.
How much sodium is in Urban Remedy Organic Summer Salad Eat Seasonally with Crunchy Sunflower Seeds, Sweet Dates, Fresh Summer Greens and Our Tahini Dressing?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Urban Remedy submitted to USDA, last updated Oct 21, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov