Urban Remedy · Pickles, Olives, Peppers and Relishes
Zen Salad
One bowl (280g) serving of Zen Salad by Urban Remedy has 470 calories, 6g of sugars and 270mg of sodium, as submitted by Urban Remedy to USDA (FoodData Central 2540882, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2540882, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Urban Remedy submitted to USDA, for the declared 280g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813377022144
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 47% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 19% carbohydrate, 73% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2.6 g | 47% |
| Sodium | 96 mg | 750 mg | 5% |
| Protein | 3.6 g | 0 g | 82% |
| Calories | 168 | 107 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 54 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Minnesota Nice Salad LUNDS & BYERLYS | 75 mg | 149 |
| Kale Salad with Fuji Apple Vinaigrette PAPA JOHN'S SALAD & PRODUCE | 74 mg | 165 |
| Cranberry Apple Orange Salad AHOLD | 72 mg | 114 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): SALAD: KALE*, NAPA CABBAGE*, AVOCADO*, CARROT*, RADISH*, ALMOND*, DAIKON*, SESAME SEED*, LEMON JUICE* DRESSING: RICE VINEGAR*, SESAME OIL*, OLIVE OIL*, CILANTRO*, GINGER JUICE*, GARLIC*, COCONUT NECTAR*, HIMALAYAN PINK SALT
The statement lists 16 ingredients at the top level, beginning with Salad: Kale*, Napa Cabbage*, Avocado*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Urban Remedy submitted to USDA (FoodData Central 2540882).
More Urban Remedy pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crunchy Eggplant Bacon Organic Fresh Greens and Quinoa with Creamy Vegan Cheese, Cashews, Almonds, Eggplant Bacon and Tahini Dressing Chop Salad | 181 | 3.54 g | 208 mg |
| Rainbow Salad | 149 | 2.82 g | 246 mg |
| Everything Salad | 148 | 4.61 g | 102 mg |
| Tabbouleh Hummus Bowl | 147 | 2.46 g | 382 mg |
| Purple Power Marinated Potato Salad | 138 | 2.95 g | 128 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Urban Remedy Zen Salad?
470 per 1 bowl (280g) serving, and 168 per 100 g.
How much sodium is in Urban Remedy Zen Salad?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Urban Remedy submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov