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Urban Remedy · Pickles, Olives, Peppers and Relishes

The Vegan Caesar Cumin Chickpea Croutons, Cured Parmesan Seed Cheese with Tossed Greens, and Creamy Caesar Dressing with a Lemon Kick

One bowl (218g) serving of The Vegan Caesar Cumin Chickpea Croutons, Cured Parmesan Seed Cheese with Tossed Greens, and Creamy Caesar Dressing with a Lemon Kick by Urban Remedy has 510 calories, 5g of sugars and 580mg of sodium, as submitted by Urban Remedy to USDA (FoodData Central 2150784, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 bowl (218g)
Amount per serving
Calories510
% Daily Value*
Total Fat 37g47%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 580mg25%
Total Carbohydrate 34g12%
Dietary Fiber 8g29%
Total Sugars 5g
Includes Added Sugars not declared
Protein 18g36%
Vitamin D not declared
Calcium 150mg12%
Iron 6.3mg35%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Urban Remedy submitted to USDA, for the declared 218g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0813377020775
UPC
813377020775
Category
Pickles, Olives, Peppers and Relishes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 48% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 25% carbohydrate, 62% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Vegan Caesar Cumin Chickpea Croutons, Cured Parmesan Seed Cheese with Tossed Greens, and Creamy Caesar Dressing with a Lemon Kick against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.3 g2.6 g48%
Sodium266 mg750 mg14%
Protein8.3 g0 g95%
Calories23410792%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other croutons in this aisle

39 of the 9,108 pickles, olives, peppers and relishes products are named croutons. Per 100 g their median is 180 calories, 429 mg of sodium and 7.8 g of protein; 4 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Garden Lettuce, Croutons, Carrots, Cherry Tomatoes & Red Onions Salad 18TH STREET SELECT176 mg79

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croutons", one per barcode.

What is in it

Ingredients (as submitted): SALAD: LETTUCE*, PARMESAN SEED CHEESE (CASHEW*, SUNFLOWER SEED*, SESAME SEED*, HEMP SEED*, EXTRA VIRGIN OLIVE OIL*, NUTRITIONAL YEAST, HIMALAYAN PINK SALT, GARLIC POWDER*) KALE*, CUMIN CHICKPEA CROUTON* (CHICKPEA*, EXTRA VIRGIN OLIVE OIL*, HIMALAYAN PINK SALT, CUMIN POWDER*), CAPER* (CAPER*, WATER, SEA SALT, CITRIC ACID) DRESSING: CASHEW*, FILTERED WATER, LEMON JUICE*, EXTRA VIRGIN OLIVE OIL*, APPLE CIDER VINEGAR*, WORCESTERSHIRE SAUCE* (APPLE CIDER VINEGAR*, FILTERED WELL WATER, MOLASSES*, WHEAT-FREE TAMARI* [WATER, SOYBEAN*, SALT], DEHYDRATED CANE JUICE*, SALT, LEMON JUICE CONCENTRATE*, GINGER PUREE*, TAMARIND*, CAYENNE PUREE*, GARLIC POWDER*, XANTHAN GUM, SHIITAKE MUSHROOM*, ALLSPICE*, CLOVE*, ORANGE EXTRACT*, LEMON EXTRACT*, NATURAL ONION FLAVOR [ONION OIL], NATURAL SMOKE FLAVOR), DIJON MUSTARD* (DISTILLED WHITE VINEGAR*, WATER, MUSTARD SEED*, SEA SALT, CLOVE*), GARLIC POWDER*, GARLIC*, HIMALAYAN PINK SALT

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Urban Remedy submitted to USDA (FoodData Central 2150784).

More Urban Remedy pickles, olives, peppers and relishes

Questions about this product

How many calories are in Urban Remedy The Vegan Caesar Cumin Chickpea Croutons, Cured Parmesan Seed Cheese with Tossed Greens, and Creamy Caesar Dressing with a Lemon Kick?

510 per 1 bowl (218g) serving, and 234 per 100 g.

How much sodium is in Urban Remedy The Vegan Caesar Cumin Chickpea Croutons, Cured Parmesan Seed Cheese with Tossed Greens, and Creamy Caesar Dressing with a Lemon Kick?

580mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Urban Remedy submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov