Coborn's · Pickles, Olives, Peppers and Relishes
Chef Salad with Ham & Turkey
A 312g serving of Chef Salad with Ham & Turkey by Coborn's has 470 calories, 9g of sugars and 1210mg of sodium, as submitted by Russ Davis Wholesale to USDA (FoodData Central 1913837, record updated Aug 13, 2019).
Values for the declared serving and per 100 g. FoodData Central 1913837, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Russ Davis Wholesale submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 795631816822
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 51% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 13% carbohydrate, 75% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 2.6 g | 51% |
| Sodium | 388 mg | 750 mg | 25% |
| Protein | 4.8 g | 0 g | 86% |
| Calories | 151 | 107 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other turkey in this aisle
83 of the 9,108 pickles, olives, peppers and relishes products are named turkey. Per 100 g their median is 141 calories, 383 mg of sodium and 7 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salad with Turkey & Bacon Turkey Breast, Bacon Bits, Egg, Crisp Iceberg & Green Leaf Lettuce and Blue Cheese Dressing MARKETSIDE | 301 mg | 165 |
| Chef Salad with Turkey Romaine Lettuce, Turkey Breast, Egg, Tomato, Cheese, and Served with Ranch Dressing TARGET | 292 mg | 149 |
| Salad with Turkey Breast and Uncured Ham CHEF | 290 mg | 140 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "turkey", one per barcode.
What is in it
Ingredients (as submitted): TOMATOES, ROMAINE, RED WINE VINAGRETTE DRESSING (WATER, SOYBEAN OIL, BALSAMIC VINEGAR {CONTAINS SULFITES}, SUGAR, SALT, OLIVE OIL, SHERRY WINE, SHALLOTS. DISTILLED VINEGAR, RED WINE VINEGAR, MUSTARD SEED, LEMON JUICE CONCENTRATE, SPICE, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, CITRIC ACID, PECTIN, TARTARIC ACID, WHITE WINE, ONION*, PROPYLENE GLYCOL ALGINATE, GARLIC*, RED BELL PEPPER*, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, *DEHYDRATED), HAM (CURED WITH: WATER, SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TURKEY (WHITE TURKEY, TURKEY BROTH, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, NONFAT DRY MILK, CARRAGEENAN, FLAVORING), GREEN ONIONS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ARTIFICIAL COLOR, POTATO STARCH AND POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN {A NATURLA MOLD INHIBITOR}), SWISS CHEESE ({MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN {A NATURAL MOLD INHIBITOR}, AGED OVER 60 DAYS), EGG {HARD COOKED EGGS, CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION {AS PRESERVATIVE}}.
The statement lists 9 ingredients at the top level, beginning with Tomatoes, Romaine, Red Wine Vinagrette Dressing (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 13, 2019), not the label on the shelf today.
Source: the ingredient statement Russ Davis Wholesale submitted to USDA (FoodData Central 1913837).
More Coborn's pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chinese Chop - Chop Salad with Soy Lime Vinaigrette | 149 | 10.2 g | 184 mg |
| Fresh Veggie Wedgie Chop Cobb Salad with Chicken & Bacon | 148 | 1.01 g | 285 mg |
| Fresh Garden Salad, Sunflower, Ranch | 131 | 2.12 g | 216 mg |
| Spinach Cranberry Salad with Chicken & Raspberry Dressing | 172 | 11.45 g | 322 mg |
| Kale Salad with Lemon Citrus Vinaigrette | 184 | 9.02 g | 118 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Coborn's Chef Salad with Ham & Turkey?
470 per 312g serving, and 151 per 100 g.
How much sodium is in Coborn's Chef Salad with Ham & Turkey?
1210mg per serving (53% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Russ Davis Wholesale submitted to USDA, last updated Aug 13, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov