GetFoodFacts

Fresh Foods Market · Pickles, Olives, Peppers and Relishes

Chef Side Salad

One salad (266g) serving of Chef Side Salad by Fresh Foods Market has 370 calories, 6g of sugars and 760mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2456067, record updated Dec 17, 2022).

Nutrition Facts

Serving size1 salad (266g)
Amount per serving
Calories370
% Daily Value*
Total Fat 30g38%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 230mg76%
Sodium 760mg33%
Total Carbohydrate 10g4%
Dietary Fiber 2g8%
Total Sugars 6g
Includes Added Sugars not declared
Protein 19g38%
Vitamin D not declared
Calcium 250mg19%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 266g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110111180
UPC
011110111180
Category
Pickles, Olives, Peppers and Relishes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 48% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 10% carbohydrate, 70% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chef Side Salad against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.3 g2.6 g48%
Sodium286 mg750 mg16%
Protein7.1 g0 g93%
Calories13910764%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other salad in this aisle

1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 457 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Foods Market, Petite Greek Salad WHOLE FOODS MARKET228 mg144
Sweet & Sassy Spinach Salad Made with Quinoa & Kale H-E-B228 mg201
Seafood Louie Salad SIGNATURE CAFE228 mg49

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): ROMAINE AND ICEBERG LETTUCE, EGGS (WITH WATER, CITRIC ACID, MONOSODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE]), CUCUMBER, TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HAM (CURED WITH WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TOMATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]). RANCH DRESSING: SOYBEAN OIL, WATER, BUTTERMILK, SOUR CREAM (CULTURED MILK AND CREAM, NONFAT DRY MILK, MODIFIED CORN STARCH, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, ENZYMES), EGG YOLK, DISTILLED VINEGAR, SALT, EGG WHITES, MODIFIED CORNSTARCH, MONOSODIUM GLUTAMATE, SUGAR, DEHYDRATED GARLIC, GLUCONO DELTA LACTONE, NATURAL FLAVOR, DEHYDRATED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, SPICE, WHEY PROTEIN CONCENTRATE, SORBIC ACID, CITRIC ACID, CALCIUM DISODIUM EDTA (PRESERVATIVE).

The statement lists 29 ingredients at the top level, beginning with Romaine and Iceberg Lettuce, Eggs (with Water, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2022), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2456067).

More Fresh Foods Market pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Red Bliss Potato Salad1432.86 g257 mg
Fresh Foods Market, Chef Salad1292.52 g305 mg
Cobb Salad with Chicken & Bacon1501 g470 mg
Chicken & Bacon Salad1541.89 g345 mg
Chicken & Bacon Cobb Side Salad1611.83 g337 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fresh Foods Market Chef Side Salad?

370 per 1 salad (266g) serving, and 139 per 100 g.

How much sodium is in Fresh Foods Market Chef Side Salad?

760mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Dec 17, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov