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Goodpop · Ice Cream and Frozen Yogurt

Cherry N' Lemonade Flavored Frozen Red, White & Blue Pops Juice Blends From Concentrate

A 3 pops (158g) serving of Cherry N' Lemonade Flavored Frozen Red, White & Blue Pops Juice Blends From Concentrate by Goodpop has 30 calories, 7g of sugars and 0mg of sodium, as submitted by Austin's Natural Frozen Pops, Inc to USDA (FoodData Central 2669998, record updated Mar 16, 2022).

Nutrition Facts

Serving size3 pops (158g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 0g0%
Total Sugars 7g
Includes Added Sugars 0g0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0mg0%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Austin's Natural Frozen Pops, Inc submitted to USDA, for the declared 158g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0856920005294
UPC
856920005294
Category
Ice Cream and Frozen Yogurt
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 2% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products4 g31 gmedian 22 gThis product: 4 gSugar per 100 g across 12,840 ice cream and frozen yogurt products4 g31 gmedian 22 gThis product: 4 gSugar per 100 g across 12,840 ice cream and frozen yogurt products4 g31 gmedian 22 gThis product: 4 gSugar per 100 g across 12,840 ice cream and frozen yogurt products4 g31 gmedian 22 gThis product: 4 gSugar per 100 g across 12,840 ice cream and frozen yogurt products4 g31 gmedian 22 gThis product: 4 gSugar per 100 g across 12,840 ice cream and frozen yogurt products4 g31 gmedian 22 gThis product: 4 gSugar per 100 g across 12,840 ice cream and frozen yogurt products4 g31 gmedian 22 gThis product: 4 gSugar per 100 g across 12,840 ice cream and frozen yogurt products4 g31 gmedian 22 gThis product: 4 gSugar per 100 g across 12,840 ice cream and frozen yogurt products4 g31 gmedian 22 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cherry N' Lemonade Flavored Frozen Red, White & Blue Pops Juice Blends From Concentrate against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.4 g21.8 g2%
Sodium0 mg74 mg0%
Protein0 g3.4 g0%
Calories192150%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other lemonade in this aisle

55 of the 12,840 ice cream and frozen yogurt products are named lemonade. Per 100 g their median is 92 calories, 6 mg of sodium and 0 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lemonade", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, WHITE GRAPE JUICE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC LEMON JUICE, ORGANIC CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, ORGANIC GUAR GUM, FRUIT AND VEGETABLE JUICE (COLOR), SPIRULINA EXTRACT (COLOR)

The statement lists 10 ingredients at the top level, beginning with Filtered Water, White Grape Juice Concentrate, Organic Apple Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2022), not the label on the shelf today.

Source: the ingredient statement Austin's Natural Frozen Pops, Inc submitted to USDA (FoodData Central 2669998).

More Goodpop ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mango Chile Pops194.22 g91 mg
Cherry N' Lemonade Red, White & Blue Pops204.05 g3 mg
Frozen Pops From Concord Grape Flavored Juice Blends From Concetrate132.64 g2 mg
Coldbrew Latte Pops312.31 g4 mg
Creamy Lemonade Push Pops414.62 g49 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Goodpop Cherry N' Lemonade Flavored Frozen Red, White & Blue Pops Juice Blends From Concentrate?

30 per 3 pops (158g) serving, and 19 per 100 g.

How much sodium is in Goodpop Cherry N' Lemonade Flavored Frozen Red, White & Blue Pops Juice Blends From Concentrate?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Austin's Natural Frozen Pops, Inc submitted to USDA, last updated Mar 16, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov